The emergence of psychological counseling is due to the increasing pressure of social life, which leads to frequent psychological diseases. The model essay "Summary of Professional and Technical Work of Psychological Counselors" was carefully prepared by me for everyone. Welcome to reading.
The first part: An overview of the professional and technical work of psychological counselors. The first part: personal growth analysis and personality analysis.
(1) Happy childhood, grateful to parents with expectations.
I was born in an ordinary peasant family in Jianghan Plain. There are my parents, me, my sister and grandma at home. My parents are simple and kind farmers. When I was born, I just divided the land into households, and my parents lived a richer life for the family. They get up early every day and work hard in those ten acres of farmland. Not only did they spend more time working than others, but they also began to try to sow new crops. My family is one of the earliest farmers who started to grow cash crops. The good harvest in the first year made parents smile. The hard work of parents has brought a happy life to the whole family. I remember the flowered skirt my sister and I wore and the snacks we ate envied many friends. In a few years, our family also built the first small building in the village. I am always infected by my parents' expectations for a better life. My parents are my first teachers. I thank them for teaching me diligence, frugality and kindness with the simplest actions, and also cultivating my pragmatic and upward character.
(2) The struggle with inferiority after being burned by electricity.
When I was ten years old, a sudden disaster almost ended my life. One afternoon in that autumn, my family went out, and I stayed at home alone, watching TV and using it. Hot fast? Boil water. (At that time? Hot fast? It is a self-made simple electric water heater, which consists of two abandoned iron saw blades, a small wire board, a wire more than one meter long and an electric plug. ) When Journey to the West was on TV, the water boiled. I stood on the wooden stool in front of the bed and pulled it by hand without pulling it out. For an instant, I felt numb, and I was called? Electricity? Everything, from the bed to the door, the whole room is full of smoke. When my neighbors and family arrived, I was lying at the door crying with my left hand in my arms. My father and I rushed to the hospital together. Fortunately, I was standing on the wooden bench and didn't form a circuit, so I saved my life. But my whole left palm was badly burned.
In order not to make me disabled, my father carried me all over the big hospitals and small clinics in the city. My mother also sought medical advice for me everywhere. She prayed to God and asked for a good prescription for me. I slowly recovered from the shock and fear. Looking at the scarred left palm, I became sensitive and inferior.
I'm depressed all day, afraid to see anyone, especially afraid of being seen. Raise my left hand. I always hide my left hand behind my back. Only when I hide in my room and read alone will I forget the scar on my left hand. I didn't attend class for a few days that semester. I dare not go to school, and I dare not look at my classmates' strange eyes, but I like reading at home, and it is a whole day at a glance. At the end of that semester, I took part in the final exam organized by the school. I didn't expect that I actually got the first place in the whole grade. At the school leaving ceremony, the school gave me an exercise book and a certificate of merit for three excellent students. I flew home happily with a certificate of merit. My parents praised me to everyone. I began to get rid of the pain caused by misfortune, regain my confidence from a new angle, and determined to be a daughter who can make my parents proud.
After slowly coming out of the shadow of burns, I successfully entered junior high school. In junior high school, I especially liked physics. In physics class, electricity, I met that magical one that almost killed me. Strong curiosity, the teacher's persuasive, careful explanation and interesting physics experiments have brought me a taste of the magical mysteries of science. And my deep fear and fear of electricity gradually faded with the deepening of knowledge. The special experience didn't make inferiority complex a happy grave for me, but it taught me to look at everything in life dialectically and rationally. Throughout junior high school, learning has become the source of my happiness. I spent a happy time in the praise of teachers and the envy of my classmates.
(C) instinctive escape when academic frustration
After graduating from junior high school, I entered the local key high school with excellent results. But in senior one, I suffered a second setback in my life. The physics teacher of Grade One is also our head teacher, a teacher of Huang Bei. Huang Bei has a strong accent. Many times I am afraid of taking physics class because I can't understand her accent. The results of physics plummeted, and the results of other subjects were not satisfactory. The blow shattered my confidence. In that short time, I began to read Qiong Yao's novels day and night and study San Mao's Yuan Ye, eager to wander in the cemetery like Pu Songling and have an encounter with ghosts and gods. I tried to escape the blow of failure, but I didn't want to communicate directly with the teacher. At that time, I was sensitive and rebellious, and my inner conflicts and contradictions could not be resolved. Fortunately, the second year of high school was divided into classes, and I chose liberal arts without hesitation, escaping from the Huangpi accent I was afraid of.
Instinctive stress reaction, let me through the adjustment obstacle. Looking back on that memory, in addition to external environmental factors, my introverted personality and unwillingness to communicate with others for help became an important reason for my mild depression. This setback made me realize the' important influence' of teachers in a person's growth process, and also made me interested in the profession of teachers.
So after graduating from high school, I chose normal colleges. In college, I pay great attention to cultivating my ability. Self-recommended as a class cadre, because excellent work has been recognized by teachers and classmates, interpersonal skills have been cultivated, and the previous self-abased introverted personality has also been well changed.
(D) when the work is frustrated, face it bravely.
After graduating from college, several classmates and I volunteered to teach in Dasha Lake, a remote town in Honghu. The first time we set foot on the job and stay away from home, we will feel extremely uncomfortable. 1998, the farm is also facing restructuring. The wages on the education front are extremely low, two or three hundred yuan a month, and they are still in arrears for half a year. Many teachers have no intention to work and are absent-minded When it comes to teaching, the old teachers either complain or throw cold water on us young people. As for leaders, on the surface, they are very polite to us newly assigned college students, and always complain that our ability is not strong behind them.
The embarrassment of life, the complaints of leaders and the indifference of colleagues have made several of our classmates closely United. We rely on ourselves and don't ask others. We had a meal together, a fish head of one yuan and three Jin, which lasted for two or three months. Study teaching methods together, discuss teaching experience, and communicate with parents in the evening. In a year or two, we all became the best in our respective disciplines. The joy of success after persistence also made my character a little stronger.
(5) The tangled heart when love is frustrated
In the two or three years of striving for job recognition, some of us began to fall in love, get married and have children. I met a local young man while skating. He is handsome and humorous, and takes special care of me in a foreign land. He is willing to listen to my complaints, and I also like to listen to his anecdotes. One to two, we fell in love.
My friends and family speak highly of us. First, the cultural level is too different, a junior high school student and a college student. After the novelty of love, can you still find a topic that attracts each other? We will understand many events from different angles, so can we live together for a long time? Second, the family conditions are not good. Although he is an only child, his parents are ordinary workers, with average family circumstances and even a little poverty. After all, life is a very realistic thing, and how to drink with love is not enough. Struggled for a long time in the opposition of friends and disapproval of family members. But he promised me a good life. In my hesitation and wandering, we entered the marriage hall in a daze.
The embarrassment after marriage is expected, but watching him touch shrimp in the river, pull bricks in the kiln and press goods with his car suddenly melted my heart. I firmly believe that husband and wife work together to break the gold. The adjustment of cognition has brought about the change of action. After several years of hard work, he and his friends opened a small factory, business is good, and our life is getting better and better.
Second, professional feelings and analysis
(A) professional feelings
I learned how to help myself in life, and I look forward to helping others at work. Usually willing to endure hardships, patient, and always full of enthusiasm for teaching. Moreover, I like to learn and learn from some new teaching concepts and ponder new teaching methods, so I have a wide range of knowledge in class, flexible methods, students love to listen and learn, and the teaching effect is also very remarkable. I volunteered when there was a shortage of ideological and political teachers in the school. Not only have my school entrance examination scores been among the best in the city for ten years in a row, but students have become more and more close to me. /kloc-for 0/6 years, I have received many whispers and sympathy cards from my classmates every year.
From the perspective of their own profession, teachers are a profession of dealing with people, and troubles will plague every student. Teaching and educating people complement each other. As a qualified teacher, we should not only teach good books, but also educate good people. I have been teaching for more than ten years, getting along with students day and night, and seeing them off every session to witness their little changes. Nowadays, students are under too much psychological pressure and have too many psychological problems: the pain of growing up, the pressure of studying, the confusion of socializing, the temptation of puppy love and so on. Facing those clear and childish eyes, my heart is quite unhappy. Years of teaching career have made me feel special about students. I hope to help them solve various psychological problems, shape a sound personality and enable them to grow up healthily.
My relatives, friends and colleagues often ask me for advice when they encounter problems, and the general problems can be solved promptly and effectively through my guidance and help. Whenever I see their sad faces and relaxed and happy faces, I feel extremely satisfied and gratified.
Fortunately, I have been exposed to psychological counseling and learned about the profession of psychological counseling. I hope to be a psychological counselor who helps others as well as myself. Someone once asked me why I wanted to be a counselor. The answer is interest, expectation and rational professional thinking.
occupational analysis
(1) Healthy mentality
A qualified psychological counselor needs to have a healthy psychological state first. Because the fundamental purpose of psychological counseling work is to help clients to alleviate their emotional and behavioral troubles caused by contradictions and conflicts in their inner world, and to help them achieve psychological soundness and maturity in self-knowledge and self-improvement. If there are cognitive blind spots, unresolved conflicts and emotional obstacles in the psychological counselor's heart, then he (she) will not be able to help the helper clarify the distorted points in his/her understanding and resolve his/her inner conflicts and contradictions, and may unconsciously project his/her bad emotions on the helper during the consultation. At the same time, only when your heart is healthy can you consult others confidently. I will learn more about myself through self-reflection and self-analysis, or with the help of higher-level psychological counselors, clean up my own crux, improve my personality, and lay a good personal quality foundation for future psychological counseling.
(2) Rich professional knowledge and skills
A qualified psychological counselor also needs rich psychological knowledge, good personality charm, necessary help skills and necessary knowledge of laws and regulations. My life experience has enabled me to have a good personality, good communication skills, certain psychological knowledge and help skills, and I can consciously constantly know myself, enrich myself, analyze myself and improve myself, so I have the basic conditions to become an excellent psychological counselor.
At the same time, I am also soberly aware that at present, my knowledge and experience in psychological counseling are not rich enough, and my practical experience is also relatively small. To be a qualified psychological counselor, we need to be in line with the academic level of the world's leading related majors, and we should read more, learn more, listen more, think more, summarize more, and more importantly, practice more and innovate more.
First of all, I want to change the current lack of psychological knowledge. I will spend a period of time reading psychology books extensively, choosing genre theories that are in line with my psychological characteristics, which I recognize and admire, further studying and exercising psychological counseling skills, increasing practical experience and adapting to the needs of counseling work.
Secondly, I want to change the way and content of the original professional characteristics. Having been a teacher for more than ten years, I have a professional problem in communicating with people. I must abandon the original shortcomings in the process of communication and form a conversation style that meets the requirements of psychological counseling.
Finally, I want to change my inherent identity. I used to listen to students talk about psychological problems and help them solve their worries. But at that time, my identity was to solve problems as a teacher, and the psychological counselor was faced with help seekers. The task is to identify people with normal psychology and mental illness, help them solve psychological problems and carry out psychotherapy. Therefore, I must completely change my identity and play the role of a psychological counselor.
(3) the concept of life growth
To be a psychological counselor, you should not only have enough reserves and training in knowledge and skills, but also be able to uphold the concept of pursuing life growth, constantly improve your ability in real life and go beyond your limitations.
(3) Career expectations
There is hope if you live. In the past few months, I have studied the related knowledge of psychology in a targeted, in-depth and systematic way, learned all kinds of theoretical knowledge and operational skills needed for psychological counseling, and also felt the pain and tears buried in my heart. I witnessed how this pain and tears slowly turned into courage, strength and action. These days, my own heart has also undergone unprecedented changes. Looking back on my growing experience, I find that the setbacks and pains I suffered in the past are a kind of resource and a fortune, which can make me realize the values of kindness and sincerity in life. Therefore, I fell in love with the profession of psychological counselor, because it is also a process of self-reflection while helping others solve problems. ? Help others help themselves and improve themselves? . While helping others, my biggest gain is to become full, happy and happy.
Psychological counselor is a noble profession that can make me mentally mature, mentally healthy and perfect my personality. At the same time, we can also use psychological knowledge and psychological counseling skills to promote others' benign changes. It is a profession that gives people roses and leaves a lingering fragrance in their hands. I am very willing to realize the value and significance of my life in this way.
I believe: an accomplished person, like me, will bloom in the dust as long as he works hard, even if he is humble as dust. In order to make my life fruitful, I set myself a goal, that is, to become an excellent psychological counselor, to help people around me get rid of the haze in their hearts and to give them a sunny day.
Chapter II: Summary of Professional and Technical Work of Psychological Counselors Model essay 20xx is a healthy year to carry out psychological counseling for teenagers in Le Tong community. The community psychological counseling for teenagers has made some achievements, which has enriched students' after-school life and solved some psychological problems of teenagers, and has been recognized by teenagers, parents and schools. The work of the past year is summarized as follows:
First, leaders attach importance to team unity.
Under the leadership of the community party branch, with the leading group as the core, the community youth psychological counseling room was established, and teachers with formal psychological counseling major were hired as community psychological counselors. A psychological counseling station for teenagers has been set up, which is specially equipped with psychological counseling software. Take one-on-one face-to-face consultation with psychological counselors, online software consultation and other ways to effectively provide teenagers with a variety of counseling methods such as dredging answers.
Second, the system is sound and open to all.
The community has established and improved various rules and regulations such as the work system of mental health education, the work rules of psychological counselors, and the system of mental health education consultants. Facing all young people in the community, we will strengthen the position and team building of mental health education. Popularize mental health knowledge; Doing a good job in psychological counseling and counseling has enhanced the psychological adjustment ability of teenagers.
Third, network hardware is deeply rooted in people's hearts.
The community pays attention to the healthy growth of teenagers' mental health, develops special software with psychological consultation function, and increases teenagers' mental health consultation to meet the needs of teenagers' psychological consultation. Provide psychological counseling for teenagers from all directions and angles. Let other students have a reference standard for psychological adjustment or a channel to solve psychological problems, which is beneficial for students to solve psychological problems themselves.
Fourth, all-round and penetrating consultation
1. Infiltrate mental health education in psychological counseling. The new curriculum reform aims at personality differences, teaching students in accordance with their aptitude, and allowing students to play an active role according to their psychological characteristics. Infiltrating relevant knowledge in the process of psychological consultation can make students feel the ubiquitous education of truth, goodness and beauty and improve their psychological quality. Counselors not only influence students in knowledge, but also play a subtle role in the interaction between teachers and students, which constitutes an important part of psychological counseling.
2. Give full play to the role of counselors and actively and effectively carry out psychological counseling. Under the guidance of the consulting teacher, the children who come to consult have cultivated a sound personality imperceptibly.
3. Use psychological evaluation software to conduct psychological tests on teenagers, exclude students with psychological barriers, correct them in time, guide them to love life, science, society and others, cultivate their sense of responsibility, independence, self-esteem and self-control, and cultivate the spirit of optimism and enterprising.
Chapter III: Summary of professional and technical work of psychological counselors: On the basis of comprehensive review and analysis of self-growth experience, I review and analyze the process of self-growth from my personal growth experience, life experience, attitude towards things, outlook on life and values. This paper expounds the process and reasons of personal maturity from naivety, deeply examines and analyzes my personality characteristics, and analyzes my professional growth from aspects of professional motivation, professional accomplishment, professional behavior and professional expectation. At the same time, in this process, I realized that psychological counselor is a sacred profession, deeply felt the importance of mental health, and felt the urgent need of qualified psychological counselors in society. I like psychological counseling very much, and I am willing to regard psychological counseling and psychological education as a process of personal cultivation and life, and I am more willing to enjoy the happiness and happiness that psychological counseling brings me to help others and myself.
First, self-growth analysis
I was born in an ordinary worker's family. My parents are ordinary workers. They are hardworking and hardworking. I also have a sister who is eight years older than me. We have a good relationship. Most importantly, our parents love us very much.
When I was a child, my family was very poor, but at that time, I felt very happy in my heart, because I grew up with my parents, who took care of me and never scolded me, let alone beat me. I am the happy fruit of both of them, the motivation and hope of life. Looking back now, in fact, when I was a child, I was very ignorant and often didn't understand my parents: Why didn't you give me good things like other children? Why not buy a TV to watch? Why don't you buy me good clothes?
I still remember that when I was a child, I seldom worked, and I always didn't take part in family work in the name of doing homework, but my parents were very supportive of my study. As long as it is about my study time, I am not allowed to do housework, but I also like to do it. Slowly, with the growth of age, the psychology of jealousy and comparison is also growing. I remember one time in junior high school, I cried and asked them for TV, because at school everyone was talking about which program and how wonderful it was. I was jealous after listening to it, but my parents didn't tell me why I didn't buy it. I finally bought it back on New Year's Eve, only to learn later that the money was borrowed.
Another time I didn't understand. After graduating from junior high school, I waited anxiously for the notice from senior high school. In fact, I don't know if I can get in, but there is always a force in my heart telling myself that it seems that a miracle will happen. It happened that my parents were having lunch in summer, and my mother asked me: What do you want to do if you fail the exam? I said without thinking: don't do anything! Why do you say that? Because I have always resented that my family is poor and has no money. If I have money, I will be happy, I can learn skills and so on. Later, after I went to high school, my father told me the scene at that time. Because of my answer, my mother almost choked to death and was angry for a long time.
After high school, I began to live alone, living in school for a long time, saving money, and my parents worked very hard for me to study. At that time, I realized that it was not easy for my parents, so I studied hard and finally got into college as I wished. I am very happy that I started my college life.
After graduating from college, I made another 180 degree change to meet the challenge of non-distribution brought by society. In order to survive, I began to take various exams to find a job. During this period, I suffered many setbacks. Although I know my work is happy, my life is realistic. After many setbacks, I gave myself a clear position: where do I come from? What should I do? Where should I go? What kind of person do I want to be? Life and work are full of passion, challenges and goals. I began to analyze my psychological changes, and then I really realized that I was an adult, although a little later than others.
I sum up my best qualities as follows: first, I have been confident for so many years; Second, I insist; I firmly believe that only by persisting can we gain something; Success may only lie in holding on for one second longer than others; Third, I am optimistic; Fourth, I am diligent; I admit that I am not clever at all; Fifth, I can unite my partners around me to work together. Combining my five qualities, I have made clear my outlook on life: industrious feet must walk on the right road, stick to goals and ideals, go all out to struggle, distinguish good from evil, realize dreams, and help more people realize their ideals and get out of the predicament through psychological study.
I think the main areas I need to strengthen are:
1. Clarify your life goals again and set small stage goals.
2. Keep studying and learn more.
3. Learn to take care of others and care more about others.
4, can learn to give up and track, sometimes give up at the right time, you will get more.
5, action, eyes are bad people, feet are good people, have a goal, we must act, not blood for three minutes.
When you see your specific goals and ideals, you will feel good, bright and motivated, so you have been in a good mood recently. My best friend said that my shortcomings are lack of thinking, too fast action and not careful work. My strengths are enthusiasm and unity. I am a friend worthy of heart-to-heart, suitable for being a lifelong confidant.
Second, the analysis of professional behavior
Why should I become a professional psychological counselor?
Reason one: In the process of growing up, I have seen many people's successes and failures. When friends around them are worried about problems in their work and life, they need a good teacher and friend who can tell them exactly how to face them and how to solve those problems. So I want to be a psychological counselor. I will not only help them solve their difficulties, but also become their friends in mental disorders and psychological disorders and help them open their hearts.
Reason 2: I am a person who loves to make friends and unite with others. I have many years of experience in language expression, and I like to express my thoughts. Speaking them out is of course a good idea and suggestion to the people around me at the first time. When they can learn some experience from it, I am very excited and can stimulate my motivation.
Reason 3: And most importantly, psychological counselors are an important role in the future industry. If they are interpreted in social life, they will become an important role in social families.
Psychological counseling made me understand that I should not suppress my emotions, but should reasonably channel and vent them. I used to be a man who couldn't lose his temper. There are too many stimuli, and it is necessary to release emotions through rational orders, which makes people feel very dull and depressed. Being able to vent your emotions in time and properly is not only the embodiment of psychological and emotional health, but also an effective way of interpersonal communication, which can make the other party feel your feelings in time, clarify the bottom line of your behavior, and avoid causing deeper harm and passivity to yourself.
I have compassionate humanistic feelings and a strong sense of responsibility. I am interested in consulting and helping others, and I am eager to learn. These are all good conditions for me to become an excellent psychological counselor. What is lacking is to master the theoretical knowledge and professional skills of psychological counseling more comprehensively and skillfully, to further self-psychological growth, and to be more mature and sophisticated. Strengthening the study and improvement of professional theories and skills, deeply understanding various social groups, constantly strengthening self-cultivation and promoting self-growth are my efforts to become a psychological counselor.
In the process of consulting practice, I use cognitive therapy and psychoanalysis more. My own experience and countless cases have made me understand that many visitors' psychological problems often stem from their childhood and adolescence, because of incorrect or even distorted values, successful views or improper upbringing of parents, schools or other important people. If these injuries are not dealt with in time and effectively, these psychological injuries will often plague visitors in the form of psychological problems in their later lives. When doing group consultation on life curve for students, it is found that the three goals of most students in their later years are directly related to the three most unforgettable things in their previous lives, that is, most people's life goals are actually to realize their childhood dreams or make up for the regrets caused by lack.
Every adult has a child in his heart, and even everyone is a child. This is the cognitive basis of my compassion. I quite agree with this sentence: there is only one kind of people in the world, that is, people who are concerned.
Based on this understanding, I hope that my helper can discuss his own affairs with me like a child who is unique before God and doesn't care about right or wrong or sin, return to a traumatized childhood, re-clean and bandage the wounds that have not been handled properly, and re-establish a correct and positive outlook on life, values and behavior patterns. Such consultation requires visitors to be rational and honest enough to be a rational and passionate person. If, on the contrary, the visitor is a paranoid personality, or a person who is particularly emotional and irrational because of his bad emotions, then I may not have enough confidence to solve the problem for the time being.
From here, we can know that as a consultant, my professional advantages are that I have enough understanding, insight and sensibility to human nature, enough tolerance and love, and certain consulting skills and technologies; My major shortcomings are: after all, I became a monk halfway, my professional theoretical accomplishment is not enough, my consulting skills need to be further mastered, and I lack enough case practice of different social groups.
Based on the basic understanding of human nature, I found that I also have a child in my heart, which needs the care, love, care and tolerance of others. This may be one of the fundamental reasons why I will consult anti-communism in the future. The other is one's own idealistic temperament, which may lead to anti-empathy when encountering one's admired idealistic fellow travelers.
As for facing psychological pressure, my coping method is to relax by relaxing, to divert attention by doing something that interests me, or to give positive psychological hints, and then to face it bravely. I happily accept and thank my colleagues for their praise; I accept my own blame first, and then analyze it. I'll correct it if I have it, and encourage you if I don't. I thank all those who pay attention to me, whether praise or criticism and blame. People's growth needs both the care of sunny days and the baptism of storms.
Psychological counseling is a profession and industry that helps others and helps themselves. It is a process that psychological counselors help visitors get rid of psychological shackles and gain spiritual freedom with their own personality charm and professional consulting theory and skills. I don't want to say that the profession of psychological counselor is sacred, but a counselor who has no respect and love for human nature is not a good counselor. My expectation for the career of psychological counseling is to be more professional and standardized, making psychological counseling an indispensable and important content in the daily life of Chinese people. For myself, one goal is to gradually become an excellent psychological counselor through hard study, practice and growth. Another goal is to unite peers, establish various feasible models, carry out large-scale operation, make psychological counseling an industry and help more people. One-on-one consultation, after all, has limited scale and limited effect. In short, it is my career goal and lifelong goal to become an excellent psychological counselor and a pioneer in the psychological counseling industry.
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