Social phobia, also known as social anxiety disorder, is a mental illness characterized by intense fear or apprehension of any social or public situation. The patient has a marked and persistent fear of being in social or performance situations in front of strangers or where he or she may be carefully observed by others, fearing that his or her behavior or nervousness may cause humiliation or embarrassment. Some patients have difficulty attending parties, making phone calls, shopping in stores, or asking authority figures.

Depression, with significant and persistent low mood as the main clinical feature, is the main type of mood disorder. Clinically, it can be seen that the depressed mood is not commensurate with the situation. The depressed mood can range from unhappy to grief-stricken, low self-esteem and depression, and even pessimistic and world-weary, and there may be suicide attempts or behaviors.

Depression and social anxiety disorder are disorders with different obvious symptoms, and there is not enough homosexuality to mask the presence of the other.

Social anxiety disorder can produce physical and psychological symptoms that may occur before, during, or after a social encounter. The physical symptoms of social phobia clearly indicate the presence of intense anxiety and include:

People with social phobia often feel afraid to make friends, seek romantic relationships, and get the job they want if they Talking to yourself when you are being abused, and in these situations, episodes of depression are a predictable outcome.

If a person experiences severe symptoms of social phobia for a long time, their feelings of frustration, disappointment, and helplessness can push them to their limits. After a long period of negative emotions, they may finally feel nothing. In other words, they suffer from depression.

There are several factors that make people with social phobia more susceptible to depression:

While depression and social phobia may not affect each other in some cases, most social anxiety People with depression believe that depression is a reaction to unfortunate life circumstances.

Social phobia and depression are both long-term life-affecting disorders, but both disorders are sensitive to treatment, and this does not change when they co-occur.

Dual diagnosis treatment programs for social phobia and depression often include the following elements:

What is the difference between social phobia and depression?

Social phobia, also known as social anxiety disorder, is a mental illness characterized by intense fear or anxiety about any social or public situations. The main feature is avoidance. Some patients are afraid of attending parties, making phone calls, or going to stores. It is difficult to shop or ask authorities. The essence is that you are worried about your poor performance, worried about what others will see, worried about how others will evaluate you, over-sensitivity and low self-esteem, which is an experience of anxiety.

Depression, with significant and persistent low mood as the main clinical feature, is the main type of mood disorder. Clinically, it can be seen that the depressed mood is not commensurate with the situation. The depressed mood can range from unhappy to grief-stricken, low self-esteem and depression, and even pessimistic and world-weary, and there may be suicide attempts or behaviors. The essence is to worry about one's abilities and future after experiencing failures and setbacks, which is also an anxiety experience.

The superficial symptoms of social phobia and depression are different, but in essence they are both anxiety and fear, accompanied by physical symptoms such as chest tightness and shortness of breath, headache and dizziness, frequent and urgent urination, palpitation and palpitations. They also all have symptoms such as poor sleep and loss of appetite, and they all have very low self-esteem and sensitive personalities. The solution is to change your cognition and establish a new thinking model. If you are no longer anxious, the symptoms will disappear.

First of all, I hope that my friends will be happy every day and never get involved with social fear and depression.

Secondly, let’s talk about the difference between the two. Social phobia is due to sensitivity and fragility, low self-recognition, excessive concern about other people's opinions, and increasing withdrawal and avoidance in interpersonal communication. Some people even dare not look at others, and have sight phobia. Some people always blush and have red face phobia. Symptoms, these all belong to social phobia. The result of social phobia is the fear of interacting with others, which seriously affects interpersonal relationships and ultimately leads to poor interpersonal relationships. In severe cases, people are isolated at home and afraid to go out, which leads to pain and anxiety, which may induce depression.

However, social phobia can lead to impairment or even complete loss of social functions due to autism, with serious consequences. Some people also suffer from schizophrenia due to commentary auditory hallucinations and persecutory delusions caused by poor interpersonal relationships. These consequences are very serious! Depression is caused by long-term anxiety and fear, which leads to low mood, nervous exhaustion, low excitement, and loss of interest in many things. The main symptoms are low mood, reduced interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worry about suffering from various diseases, feeling multiple discomforts throughout the body, and in severe cases, suicidal thoughts and behaviors. , depression is the disease with the highest psychiatric suicide rate. But no matter what the situation, professional psychological treatment must be carried out in time.

Social phobia, also known as social anxiety disorder or social anxiety disorder, refers to feeling fear or anxiety in social or public situations

Symptoms: Patients experience symptoms before social activities Or the anxiety, tension, sadness, worry and other psychological states felt during the process; the fear of making a fool of oneself in front of others and the fear of being observed by others.

Cause: The specific cause is not yet certain, and it may be the result of the interaction of multiple factors.

Depression, also called depressive disorder, is a group of mood disorders or affective disorders with depression as the main symptom caused by a variety of reasons.

The causes of the disease mainly involve genetics, neurobiochemistry, neuroendocrine, nerve regeneration, etc.; encountering stressful life events in adulthood can lead to conditions that trigger depressive episodes. Characteristics: depressed mood, slow thinking and association, decreased volitional activity, cognitive function impairment, etc. Physical characteristics: sleep disorders, fatigue, loss of appetite, constipation, pain in various parts of the body, impotence, amenorrhea, etc.;

Social People with phobias are smaller than those with depression. Social phobia is mainly reflected in interpersonal interactions, and group activities are symptoms of psychological discomfort; depression is in addition, a psychological disorder that can also occur in the absence of social activities. The two of them may appear in the same individual at the same time, intertwined with each other, and there is no strict division.

Social phobia is a symptom of depression, and pure social phobia does not exist. Because patients with depression have low self-esteem and are lonely, they will develop social barriers over time, and social barriers include social phobia. The root cause of social phobia is depression and anxiety. If depression can be recovered, then social phobia will naturally disappear. Long-term social phobia will cause patients to be unable to socialize with others. If it is not controlled over time, it will lead to the formation of a withdrawn psychological state and difficulties in social adaptation. Therefore, the prerequisite for treating social phobia is not to keep the patient in a negative mood of depression for a long time. You can try to exercise more, change the thinking mode and cognitive mode, etc. If the bad mentality and thinking and cognition are not reversed in time, the patient's social disorder will worsen, and eventually severe social maladaptation will occur. This is worthy of vigilance.

Social phobia and depression are similar in terms of interpersonal communication. Both are characterized by withdrawal, inability to communicate, and poor interpersonal communication. But there are more obvious differences. Patients with social phobia are afraid of interpersonal interactions, withdrawn, and are unwilling to interact with others. They often refuse to interact with others due to poor communication skills and fear of making a fool of themselves in front of others. Severe anxiety when having to be with others, poor social skills, and poor verbal and non-verbal expression skills; likes to be alone, and has no symptoms when alone.

Patients with depression are more likely to have persistent low mood, low self-evaluation, and often suffer from insomnia and fatigue. Not interested in things. Lack of enthusiasm for people. In severe cases, suicidal tendencies may occur.

Patients experience different emotions, one is fear and the other is depression.

The target groups of patients' fear or depression are different. One is two or more groups, and the other is anyone or everyone.

Also, do you have any suicidal thoughts or actions? It can be said that if depression is left unchecked, its ultimate direction is suicide.

First of all, I personally feel that as a normal person and not a doctor, it is better not to casually analyze mental illnesses such as depression and sociophobia.

If a depressed patient happens to see this problem, he will be psychologically hurt and feel ashamed or embarrassed, or sad. . .

Secondly, if you want to know, you can go to popular science. There are many ways, and the Internet is so developed.

Depression is generally associated with social fear, but social fear does not necessarily mean depression. For example, I am socially anxious, but not depressed.

Social phobia is just a symptom of depression. If social phobia and anxiety are not improved, it is likely to lead to depression