The face is relatively relaxed. You can cooperate with some massage. For example, when washing your face, you can scrape both sides of your chin with your index finger. Stick to it for a month and your face will be sharp.

In Yangjiaping area, I recommend you to go to Tian Yue for yoga, because too fast sports will rebound, and slow sports will not rebound.

Moreover, some twisting movements are beneficial to reducing the fat on the shoulder and back, and also to relieving backache.

I have a friend who has been practicing there for more than two years.