Lonely people can't be lonely all the time, otherwise there will be serious psychological diseases such as depression. In order to stop being lonely and communicate with friends more, we can reduce inner depression and depression, and relieve loneliness and self-isolation. Lonely people should make friends. First of all, they should open themselves and actively integrate into the outside world. Second, we should communicate with people sincerely, kindly and kindly, accept others and ourselves; Third, starting from your hobbies, take the initiative to find friends with similar interests, so that you have the same topic, the same language and the same goal, and it is easy to become good friends in interaction.