Happiness is actually very simple. For me, happiness is when I see hot food on the table when I come back from work. I feel happy when I am hungry. Someone cooks for me when I am hungry. When I am sick, someone takes care of me. I You laugh with me when you are happy, and you have a shoulder to lean on when I am sad. Just stay with me quietly. Also, cooking delicious meals for my husband and children is also a blessing, no matter whether it tastes good or not. My husband and children have eaten all of them, and I am very satisfied

The first choice is health, mental health and physical health. Physically, there are no chronic diseases that are difficult to treat, incurable diseases, cancer, AIDS, no disability, no need Missing arms and legs, don't be blind, deaf or mute, don't be mentally retarded...don't be shockingly ugly, otherwise it will be difficult for Wang Sicong to be happy.

There is a middle-class family living downstairs in my house. The family is relatively well-off. The couple is educated and polite. Unfortunately, their son has cerebral palsy. He is the same age as me and he takes care of him personally every day. He is not married yet. . . .

In terms of mental health, don’t have depression or schizophrenia. Both of them are bottomless pits. Whether it is an individual or a family, schizophrenia is difficult to cure. Plus, there’s no drug addiction.

Then it must be money and material things, simple and crude, with a healthy body and a good family background, you can play as much as you want, as long as you don’t take drugs or gamble, eat and drink every day, and play every night, even if you are a You bastard gangster, you have also succeeded in most of your life.

According to Maslow's Hierarchy of Needs, people also have the desire to respect knowledge and self-realization. Putting aside knowledge, self-realization and respect are commonly known as pretentiousness.

When you are full and rich, you have to show off, have a sense of presence, and get others to pay attention to you. It is like this. It is not nice to say it, but everyone is inevitable, such as Pan Shiyi, Wang Shi and Wang Shi's Wang. Women who are Internet celebrities are so rich and still post their status every day. However, diaosi only pays attention to them and automatically ignores the economic gap between them.

Of course, there is also knowledge. I believe that seeking knowledge is a person's lifelong obligation to himself. Knowledge can make people calm and avoid following the crowd. Of course, the most important thing is that the first choice is to keep people away from the evils of barbarism and ignorance.

First of all, happiness is a psychological experience. It is not only a factual judgment on the objective conditions and status of life, but also a value judgment on the subjective meaning and degree of satisfaction of life. It manifests itself as a positive psychological experience based on life satisfaction. The happiness index is a subjective index value that measures the specificity of this feeling. It's hard to say what standard to use. Just take me as an example. I feel that I am very happy now. Although my income is not very high, I don’t have to worry about food and drink. I have two beautiful daughters, my parents are in very good health, a bunch of great friends, and a considerate wife. Whenever I see the children When I laugh and chat with my parents, I feel very happy. Generally speaking, it varies from person to person, and everyone judges their own happiness differently. Finally, I wish everyone happiness here! ”

Happiness is a subjective feeling of people’s satisfaction with life. The so-called happiness index is a subjective index that measures the specific degree of people’s feelings. The happiness index is a measure of what people usually call happiness. Quantification is an evaluation of people's satisfaction with their living conditions based on certain value standards. As an important indicator for evaluating social development, the happiness index not only reflects the people's satisfaction with social development, but also increasingly becomes a factor at all levels. An important basis for government decision-making.

The happiness index was first proposed by American economist Samuelson. He believed that happiness = utility/desire. That is to say, happiness is directly proportional to utility and desire. Inversely proportional. He also divided the factors that affect utility into five categories: material wealth, health and longevity, environmental improvement, social justice, and human self-esteem. After a long period of research, British psychologist Roswell and others believed that true happiness can be achieved. Use a formula to express it, that is, happiness = P + 5E + 3H. Among them, P represents personal character, including personality, adaptability, adaptability, outlook on life, world view, endurance, etc.; E represents survival needs, including health, friendship status, wealth, etc.; H represents advanced psychological needs, including self-esteem, self-expectations, ambition, sense of humor, etc.

If GDP and GNP are the standards for measuring the wealth of a country and its people, then the People's Happiness Index can become a standard for measuring people's happiness. The people's happiness index is as important as GDP. On the one hand, it can monitor the economic and social operating situation; on the other hand, it can understand people's life satisfaction. It can be said that as the most important non-economic factor, it is a "barometer" of social operating conditions and people's living conditions, and also a "wind vane" of social development and people's support.

Happiness index type A index: life satisfaction involving cognitive categories, including satisfaction with living conditions (such as employment, income, social security, etc.), satisfaction with quality of life (such as living conditions, medical conditions, etc.) education status, etc.).

Category B indicators: Mentality and emotional joy involving the emotional category, including mental stress, mentality, etc.

Category C indicators: refers to the degree of harmony between interpersonal relationships and between individuals and society, including satisfaction with interpersonal interactions, identity, and the relationship between personal happiness and social and urban development.

As a part of the social psychological system, happiness is affected by many complex factors, including: economic factors such as employment status, income level, etc.; social factors such as education level, marital quality, etc.; demographic factors such as Gender, age, etc.; cultural factors such as values, traditional habits, etc.; psychological factors such as national character, self-esteem, life attitude, personality characteristics, achievement motivation, etc.; political factors such as democratic rights, participation opportunities, etc.

The research results of domestic and foreign scholars show that although there are many factors that affect the happiness index, the economy is undoubtedly one of the most fundamental factors. Without a certain accumulation of material wealth and an increase in national disposable income, there is no sense of national happiness at all. According to relevant survey reports, in contemporary China, the main reason for people's unhappiness is still poverty. About 54.6% of urban residents and 66.4% of rural residents list poverty as the main reason for feeling unhappiness

If GDP (Gross Domestic Product) and GNP (Gross National Product) are the standards for measuring the wealth of a country and its people, then we should also need a standard for measuring people's happiness. In the international community, this newly emerged standard is called GNH? Gross National Happiness (Gross National Happiness).

GNH was first proposed by the King of Bhutan, who believed that policies should focus on happiness and should aim to achieve happiness. He proposed that the basic problem in life is how to maintain a balance between material life and spiritual life. Under the guidance of this governing concept, Bhutan creatively proposed the "Gross National Happiness" (GNH) indicator, which consists of four levels: good government governance, economic growth, cultural development and environmental protection.

When Bhutan proposed GNH in the 1970s, it did not attract much attention. However, more than 20 years of practice has attracted worldwide attention. Many famous economists in the world have set their sights on this small South Asian country and began to study it seriously. “Bhutan model”. The World Values ??Research Institute in the United States began research on the "Happiness Index", and the United Kingdom created the "National Development Index" (MDP), which takes into account social, environmental costs and natural capital.

Japan has also begun to adopt another form of Gross National Happiness (GNC), which emphasizes cultural factors. Kalman, an American psychology professor who won the 2002 Nobel Prize in Economics, and economists are working together on the study of "Gross National Happiness".

Mieko Nisimizu of Japan, Vice President of the World Bank for South Asia, spoke highly of this initiative of Bhutan.

She said: "There is the only country in the world that uses material and spiritual wealth as the source of its national economic development policy and has achieved success. This is the Kingdom of Bhutan, which extols the 'national happiness' "The gross value is far more important than the gross national product."

During the National Two Sessions in 2005, Cheng Guodong, an academician of the Chinese Academy of Sciences, submitted a paper titled "Implementing "People-Oriented" and Accounting for "National Happiness" to the meeting. Index” proposal.

Academician Cheng believes that as long as people understand that there is no direct connection between happiness and consumption, they can change people's understanding of what really increases or improves happiness, thereby creating a sustainable society.

It is also recommended that my country’s national happiness accounting index system be constructed at the national level, consisting of six components: political freedom, economic opportunity, social opportunity, safety and security, cultural values, and environmental protection.

Academician Cheng Guodong said: "I hope that in the near future, the 'National Happiness Index' (GNH) will be as important as GDP to monitor the country's economic and social operation situation, understand people's life satisfaction, and at the same time become a scientific Components of performance evaluation standards

Personal understanding

The material foundation determines the quality of happiness

Happiness is mainly experienced in the heart and is affected by external things

Be happy, comfortable, fulfilled every day, without negative emotions

Satisfied with life, have your own ideas and pursuits

Of course, psychological factors are very important

Think broadly and see far

Be strong enough to face ups and downs

The happiness index of most modern people is affected by stress

Struggling on the line of life

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Job, house, family.

Good material conditions will make it easier to feel happy

When you are young, learn to be content with what you have

Desire is endless

Why bother to pursue it

Nowadays, people’s happiness index is divided into the following points

1: Abundance and contentment. Although money is not everything, but without money it is absolutely impossible. When a person lacks basic living security, happiness is naturally out of the question, so at least you must be able to do it. No worries about food and clothing

2: Mental health and happiness are a positive psychological experience. A healthy psychology. A good attitude. An open mind. Only with this state can you feel energetic. When dealing with daily life You will be able to deal with problems in work and life with ease, and you will be able to deal with them calmly even if you encounter difficulties.

3: Full of confidence in society. People cannot survive without society, so they have the same psychological experience of social development trends. It will also affect a person's happiness

4: People who grow and progress and demand progress can face life positively, regard life as a process of continuous learning and improvement, and can often find themselves in life. The progress made in the process, the goal of progress, and the ability to overcome various difficulties to achieve the goal.

In fact, the most important thing is that the family is healthy and happy together

This question is actually a matter of opinion, because everyone has different needs and pursuits, so everyone has a different understanding of happiness at different ages and stages of life, and what they need and feel. The understanding is also different, so of course the material and spiritual needs are also very different.

What is the happiness index? In fact, in a strict sense, what is the standard? , there is no standard answer. For a poor farmer, this year's crops have a good harvest. For him, this is called happiness, and his happiness index has also increased accordingly. For young people working hard in the city, if they increase their income through their own efforts, or buy a house in a big city through their own efforts, their happiness index will also increase.

But no matter what, when we realize what we have always wanted, or get what we have always wanted, maybe it is financial, maybe it is emotional, or the stress is relieved to a certain extent, and there is more With more security and belonging, the atmosphere of life is more harmonious and harmonious, etc. In fact, we have improved what we call the happiness index. Therefore, the concept of happiness index actually does not have a fixed standard.

I hope the above sharing can be helpful to you.

What is happiness? Everyone's understanding of happiness is different, and their definition of happiness will be different.

If you are a farmer and the harvest is good, you will be happy; if you are a clerk and your salary is high, you will be happy; if you are a teacher, the students will all succeed in their studies. , with peaches and plums all over the world, you will feel very accomplished; if you are an innocent little girl, a floral skirt is enough to make you feel as if you have the most precious treasure in the world... With all these things, how can you say you are not happy?

Happiness is actually very simple. It is in the laughter of the child, the sweet sleep of the baby, the nagging of the mother, and the orderliness under the command of the traffic police at the intersection... Happiness is so simple, But so deep. If you know how to observe and discover, you will be the happiest person

What is the happiness index? Happiness is very simple, it is a very small thing. Happiness passes us by inadvertently every day. Happiness is in every bit of our lives, but we have not caught the happy person. If everyone can let go Low profile, approachable, with a good attitude, full of hope for life, without too many routines. I believe that our lives will be firmly surrounded by happiness. I wish you all a happy life and smooth work! Friends who like it, please give me a small like, thank you!