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What should I do if I have a bad dream?

What should I do if I have a dream that is not a good omen?

What should I do if I have a dream that is a bad omen? Dreams are the expression of people’s subconscious mind, and they are also a combination of many fragmented subconscious minds. Dreams The content of dreams is beyond our control. Anything may appear in our dreams. Here’s what to do if you have a dream that is not a good omen. What to do if you have a dream that is a bad omen. 1

Don’t get too entangled. :

If you have an unlucky dream, the first thing is not to get too entangled in such things. Dreams are originally a very normal mental state activity during sleep. It does not matter whether it is good or bad, and it does not mean anything big. Just don't dwell on the problem and don't take it too seriously. In fact, if you are broad-minded and optimistic, it won't be a problem.

You can tell your friends or family:

If you have an unlucky dream, don’t suppress it in your heart and make yourself uncomfortable. Otherwise, the more you worry and fear, the more you will feel that it is not good. Auspicious dreams will come true. Some people say that if you talk about your dream, it will be solved. In fact, it is also a way of self-comfort. You might as well tell your friends around you to try it.

Change your mood and make yourself happy:

If you have had an unlucky dream, you may be in a bad mood and always feel depressed or scared. Then you might as well go out for a walk or hang out with friends. Go to karaoke and drink. Maybe if you are happy, you will forget about the dream. If you are more optimistic, if you are happy, you won't care about these things.

Resolve and eliminate things in dreams:

If you have an unlucky dream, it is related to something you often worry about, such as dreaming about the death of a loved one. You may also be separated from your loved ones for a long time and do not understand their recent situation. You might as well make a phone call to greet them, or go home to accompany them to eliminate your inner fear.

Adjust your mentality and relax your body and mind:

If you have an unlucky dream, or if it persists for several days in a row, it means that your work and life are too stressful. Being older can lead to poor mental state, poor sleep, and possibly neurasthenia. Therefore, you need to adjust your mentality in time to relieve the pressure you encounter and solve the difficulties in real life. You can also give yourself a few days off and the pressure will be gone. , the unlucky dreams will disappear.

Hospital examination to improve sleep quality:

If you only have unlucky dreams occasionally, it’s nothing. Maybe you are too tired, maybe If you watch scary things or movies often, it means there is a problem with your body's function. You might as well go to the hospital for a checkup to improve your sleep quality.

Check out relevant books or find someone to decipher it:

In fact, dreaming is normal and only happens in light sleep. But even if you feel uncomfortable psychologically, it is just people’s curiosity. I always want to know why and what it is. If you really want to know the answer, you can check it on Baidu yourself, or read relevant books, or you can directly ask the so-called fortune teller to explain it. Don't be too superstitious. What to do if you have a bad dream 2

How to decipher a bad dream

1. If you have a bad dream at night, blow it on the pillow as soon as you wake up. Take three breaths, touch the pillow three times, turn the pillow over, and go back to sleep immediately. 2. In the morning, when the sun has just risen, face the place where the sun just shines and say: The night dream is ominous. Paint it on the west wall. When the sun rises, it will turn into auspiciousness. 3. Draw a circle on the wall and say it seven times, and the nightmare will explain itself. Of course, be sure not to tell others about the content of your nightmare.

Causes of nightmares

1. To treat a disease, you must cure the root cause. Therefore, to solve nightmares, you must first find the source. For example, bad feng shui in the bedroom and the dreamer's own problems are the source of most nightmares. 2. It is important to find a way to resolve the problem, but the parties concerned must have the patience to face the problem and solving the problem is more important. For example, developing a good habit of going to bed early and getting up early will help improve your ability to avoid nightmares, but not everyone can do it.

3. Review your own dating patterns. Being with negative people and negative information can easily lead to nightmares.

Dreaming about bad dreams: scientific solutions

1. Maintain a healthy body, sleep comfortably, and improve your sleep quality. 2. Adjust your mentality and maintain a stable emotional world, which will keep your mind in a state of continuous tranquility. In this way, people's dreams will be far more beautiful than nightmares. 3. Maintain a positive outlook on life, so that even if a vicious scene appears in the dream, the dreamer will easily resolve it and turn the crisis into safety. 4. Choose an environment suitable for sleeping, that is, an environment where there will be no safety risks. For example: beams on top, mirrors reflecting on the bed, etc. are bad Feng Shui environments. 5. Sleeping habits and work and rest time that are suitable for the body and mind. Get enough sleep, so that you can get better physical rest, spiritual cultivation, and naturally have more sweet dreams.

Feng shui nightmares and solutions

1. If there are objects belonging to relatives in the bedroom: it is best to put them away and put them out of sight at first sight. place.

2. There are ugly toys on the bedside: remove these toys.

3. Hang the sword on the bedroom wall: Cover the location of the sword with a cloth or chain that cannot be seen through.

4. There should be no big trees outside the window: cut off the branches that exceed the height of the window sill.

5. Noise: Noises that can be heard during sleep fall into the category of sound. It is recommended to take relevant measures before going to bed.

6. Too much yin energy in the room: Keep the room clean and clear, and the air should be smooth.

Summary: Don’t have too much pressure in life, know how to relax yourself appropriately, maintain a good mood, and be happy is the most important thing. What to do if you have an unlucky dream 3

What to do if you have an unlucky dream

Don’t worry too much, you need to do this, first relax, you have to know that there are many times They all think about it day by day and dream about it at night, and they also believe in themselves. At the same time, they firmly believe that this has no scientific basis and is just a folk saying.

Dreaming of an unlucky dream indicates that the dreamer has many doubts and confusions that have not yet been solved in reality. They are depressed in the heart and come out of the dream. The heavy pressure makes the dreamer want to escape reality in order to gain something. relief. It is recommended that dreamers have the courage to face reality, actively solve problems, stay calm, and solve current problems as soon as possible.

Don’t worry too much. If you have an unlucky dream, don’t suppress it in your heart and make yourself uncomfortable. Otherwise, the more you worry and fear, the more you will feel that this unlucky dream will come true. Some people say , the dream will be solved by speaking it out. In fact, it is also a way of self-comfort. You might as well tell your friends around you to try it.

It should be noted that if you often have nightmares and have poor physical, emotional, financial and other fortunes, then I am afraid that the feng shui of your house is not good and needs to be adjusted.

There is a saying that we think about it every day and dream about it at night. We should all have heard this sentence, so this is the most correct interpretation of dreams. If you are worried that you will not be able to finish your daily work, If you worry that you can't find a partner, if the time is too long, I think your dream will be completed in the dream state, and our minds and consciousness will complete our impossible task in a resting state.

Of course, we may dream that someone is not there, or there is a fight, or it may cause us to wake up suddenly. This is because the subconscious mind in the head has not been completed, and you have already woken up. Came over.

We can imagine dreams and our real life as two worlds, and together we can complete the problems you have to think about in the environment where you live in this society.

Dreaming about ghosts is a bad omen. Dreaming about attacking ghosts is a good sign. Dreaming about running away in panic as soon as you see a ghost is a good dream, and your enemies will be conquered by you.

If you dream of someone strangling your wife, you will get help from friends if necessary. Dreaming about strangling the enemy indicates that disaster will come. A businessman dreams that someone is strangling him indicates that his business can make a lot of money.

There is no need to be affected by dreams. Every day, a person's mentality is very important. Everyone will have nightmares, just watch a horror movie, wake up and live a happy life.

Dreams are meaningless dreams in many cases. They are not necessarily intended to predict the future. They often respond to your dreams. Only your consciousness. Dreamers say that dreams mean to live. .