In this situation in the gym, when you meet a beautiful woman who is particularly attracted to you and want to strike up a conversation, but you are a novice and in poor health, you should give full play to your wisdom to outwit you. Here are some methods for reference.
first, build up self-confidence. Before chatting up, encourage yourself and believe that you can do anything except your physical condition. Believe that you are attractive and you can attract girls' attention. I believe that my appearance is ok, and girls will like it. I believe that my free and easy speech can make beautiful women have the desire to continue chatting.
Secondly, when communicating, pay attention to methods and find topics for communication. When you greet a beautiful woman first, you can evaluate her figure first, and use some compliments to win the girl's favor and make her put down her guard. You can modestly communicate with girls about fitness, so that you can have the same topic. After having the same topic, we can communicate further.
furthermore, be polite and cautious, and don't offend a beautiful woman, to test whether she is interested in you. After chatting for a while, ask for the girl's WeChat in an appropriate way. If she doesn't give it, it means she is not interested in you. At this time, you can't force girls to add you to WeChat. You can politely say that it doesn't matter. If there is an opportunity, I hope to get her guidance and create opportunities for the next meeting.
finally, you can't be crazy about beautiful women. First of all, we should respect her. Only by respecting each other can we develop further. If you can't do it once, just come a few more times. Once born, twice familiar, it is possible to erase the spark slowly, and even have a relationship. So, don't worry, don't be too purposeful.