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How can people with low emotional intelligence improve their emotional intelligence?

Low emotional intelligence is really a problem worth noting. Whether it is studying and making friends, it will cause a lot of trouble, especially in love, it can be said to be a huge stumbling block!

So how can we improve?

First, learn to observe social etiquette. Do the following in social interaction: observe more, listen more, respect more, exercise your ability to praise others, discover the strengths of others, and give appropriate praise. These are essential skills in social interaction. Only by having the courage to admit your own shortcomings, lowering your posture, and facing others with a learning attitude can you gain more respect.

Second, guard your heart when there are few people, and guard your mouth when there are many people. It is better to be hungry than to be rude. If you cannot control your words and deeds well for the time being, then smiling more and speaking slowly can at least avoid some unnecessary embarrassment;

Third, desire to be poor Thousand miles of sight, reaching a higher level. When communicating with others, the level of knowledge must be equal, so as not to lead to awkward conversations where you misunderstand the other party's meaning. Improve your vision and knowledge, consciously read more relevant books, see more of the world, be strict with yourself and be lenient to others, be willing to take responsibility, and make sure that the problem stops with you. Sincere dedication will surely be rewarded with sincere friendship.

Fourth and third, examine yourself. Develop the habit of frequent self-reflection, summarize more, and be sure to record any problems you encounter. In the Analects of Confucius, Confucius praises Yan Hui and does not express his anger, which is not wrong. Just don’t vent your anger on the people around you, record problems when you encounter them, and learn from them. Only in this way can you make new discoveries and improve.

The above content comes from: Abu, a promoter of Chinese character writing.