As the saying goes, "When people are over 60, they don't make friends, and they don't touch each other", which means they don't associate with villains, people who value profits, and people who have negative energy. "Three don't touch" means don't touch spoiled fruits and vegetables, don't touch alcohol and tobacco, and don't touch cheap pills.

One, three don't pay.

1, the villain acts disgusting. You never know when he will put you together. No principles at all, no gratitude at all. You change, you change. Such a person is not worth yearning for, or you will suffer in the end. After the age of 60, you should have a pair of penetrating eyes that can identify and distinguish people.

People who value profits are too selfish and often betray their own interests and desires. Make friends with such people, and once they find that you are useless, they will stay away from you, leaving a mess and being tempted by the interests of others. I don't know when it will harm your interests. After 60, we should be indifferent to fame and fortune, and at the same time stay away from those who value profit.

3. Get along with people with negative energy, and your mood will also be affected. You will complain and hesitate all day, find reasons from others every time you encounter difficulties and setbacks, and never think about your own shortcomings. Making friends with such people after 60 will also consume energy and righteousness.

Two, three don't touch it.

1, over 60 years old, pay attention to the quality of life, try not to eat unhealthy and stale food, and throw away the fruits and vegetables in the kitchen and refrigerator in time because they have produced toxins, which are harmful to brain nerves and liver cells. Regular consumption is not conducive to health and longevity.

2, smoking for decades, drinking for decades, if the 60-year-old body is still tough, quit these two as soon as possible. Because the metabolic ability and repair ability after entering old age are not as good as before, coupled with the problems accumulated before, continuing to smoke and drink will increase cancer and greatly reduce life expectancy.

Don't buy pills that can't be used because they are cheap, and don't blindly hoard drugs, which not only wastes money, but also may be cheated because of the disclosure of personal information. Businessmen must strive for profits. For pills that are too cheap, be sure to polish your eyes to see if there is any follow-up consumption, and see clearly the ingredients and shelf life of the medicine, so as not to damage your health because you eat them wrong.