Some people say that if people are greedy, they will lose a lot if they try too little. Others say that people must be satisfied and only when enough is enough can they be calm and composed. Reason, no matter how you say it, it is reason. "What you see on paper will only make sense, but you will definitely know that you have to practice it." Only personal experience and practice can lead to a comprehensive understanding. On the right path, no matter what. On the wrong person, cut off the lotus root and cut off the silk.

Auguste Comte once said: "Theoretical wisdom (sagesse théorique) should be integrated with magical practical wisdom (sagesse pratique)." This book is based on this purpose.

Byron once said: "The terrible thing is that you can neither live with women nor live without women."

Shelley once wrote: "The law prescribes itself." Can govern the irregular movements of passion: it imagines that it can make our will restrain the involuntary passions of our nature. But love must follow the feeling of charm and beauty; it dies when it is restrained; true love. The element is freedom. It is incompatible with obedience, jealousy, and fear. People who are immersed in love live in mutual trust and unreserved equality. " ----Moroa's "Five Major Questions in Life"

Sleeping at night is not only a process of restoring physical strength and energy

but also a process of resuming the day's efforts. The process of growing results that are integrated with what is obtained

There is a process of screening whether the input information is reliable and valid - this obviously requires long-term cultivation of screening capabilities. After input, the information must be processed by the brain: what needs to be memorized must be remembered, and it must be repeated to truly remember; if it cannot be remembered in full, it must be archived in words, and ways must be found to ensure that it cannot be lost in the future. If the information you just entered is similar but not exactly the same as the information you entered in the past, you should take time to carefully screen it so that there are no errors when using it in the future; if the information you just entered is related to the information you entered in the past, , then we must find a way to figure out what the connection is, and we must know that the amount of information stored in the brain must be large enough to be able to "comprehend it". ----Li Xiaolai's "Treat Time as a Friend"

People who read too little tend to think too much. This is an indisputable fact. We humans have always liked "thinking" because it can be done effortlessly. This just caters to our lazy psychology. , because there is nothing in my heart, and after much thought, I still stay at one point, unable to jump out of the box, so the more I think about it, the more empty I feel, the more confused I am, and the less I can see the direction of life.

People who read a lot are different. They see different viewpoints and different ways of thinking about a problem from different authors, and then they integrate it in practice. People who have little education certainly don’t have as much time to think for themselves as those who have less education, but they think a lot. Because their thinking is not limited, they will think of many questions and different angles of a problem. More profound. ----Cynical - Gong Feigong's "Psychological FM"

Only by accepting the teachings extensively can you be inclusive and comprehensive, and then you can create your own unique style.

The importance of learning is not that it can earn a diploma, but that it is the only way to realize your ideals and follow your interests.

Another purpose of learning is to continuously update yourself throughout your life in order to develop with the times. Keep in sync.

The four realms of learning: practice makes perfect, draw inferences from one example, learn from others, and master everything.

I will forget what I hear, I will remember what I see. Only after doing it can you truly understand.

Reality and fantasy are a unity. It is necessary to understand one’s own origin, history, tradition, quality and health, and perhaps do a good integration. This is the inheritance of love——Life "Power"

Think while reading, make friends while reading; choose friends while thinking, choose books while thinking; read among friends, and think among friends. Reading, thinking, and making friends are not isolated, but integrated.

You need to behave differently in front of different people. For example, he is full of swear words, but you are full of benevolence, justice and morality. For example, he is personable and elegant, but you use foul language. This is obviously not acceptable. Only when you have a thorough understanding and are at ease can you have both sides.

When reading, at the beginning of reading, you will have doubts about the unknown; secondly, you will gradually have doubts; in the middle, you will always have doubts. After this, the doubts are gradually cleared, and even if you understand everything, you have no doubts, and you can start learning----Zhu Xi's "Zhu Zi Yu Lei"

Life is given by parents, and beauty is favored by God. Wisdom and talent are a combination of nature and nurture. One conclusion that can be drawn from women who can write poetry is that in addition to having an IQ that is higher than that of ordinary people, female poets and poets also have an extremely high emotional intelligence index. Their sharpness, sensitivity, sharpness, edges, and many other special features constitute They showed their natural poet style and had a clear understanding. ----Jiang Xiaoying's "Collection of Talented Women"

Read each topic in the course separately and ignore the relationship between topics, so the understanding cannot be integrated. In order to cope with the exam, students read each topic separately and memorize it. When they see the test question, no matter what the question is, as long as it seems to be related to a certain topic, they will "turn on the water" and hope to "hit" - this is the second The most obvious example of bad habits. ----Zhang Wuchang's "Words from an Orange Seller"

Relax-tighten-maintain, a three-step guide

In order to quickly have a pair of beautiful legs, I will give you in the book Let’s introduce three strategies for beautiful legs.

Strategy 1: Use stretching to relax. This technique can be used to relieve stiff muscles and joints, eliminate muscle tension, and adjust the body's balance to achieve a relaxing effect.

Strategy 2: Tighten your leg muscles through training. This move can tighten the joints and bones that have returned to the correct position, exercise soft and high-quality muscles, and achieve a tightening effect.

Strategy 3: Maintain by walking. This technique can be used to correct daily body deformations and maintain beautiful leg shapes, training a perfect posture that is not afraid of deformation, and achieving the maintenance effect.

The above three strategies perfectly integrate the two basic movements of "swing" and "rotation", and achieve the gratifying effects of "relaxation", "tightening" and "maintenance" through the leg muscles, guiding you to achieve Coordinated, straight legs. ----Mieko Saito "Farewell to the Pear Shape in 7 Days"

Because no one can clear away the fog and see clearly the capriciousness of fate, and no one can walk in the turbid current and maintain the inner and outer clarity of the body and mind. thorough. For most people, we can only follow the trend and move forward step by step, because we cannot achieve ultimate sobriety and cannot brush away the dust in front of our eyes.

Just like the white lotus growing in the mud, even if Tingting is pure, she cannot be completely unstained by fine dust, and she will always be half-turbid and half-bright. It is precisely because of this that there are very few people in the world who can live to the extreme, with a heart as clear as glass, a mind that understands all things, and is not disturbed by the complicated world. However, things in the world are changing every year, but they are not without rules or methods to follow. It is just that those who do not have a clear heart and a clear mind cannot do anything. And when you can integrate the complicated world, the fog in front of you will also become clear. Even if you are stuck in the turbid current, you can still find a ferry to rest your dusty heart.