First, try not to think about stuttering and your way of speaking, do whatever you want and keep an optimistic attitude.

Second, don't put pressure on yourself. I can't eat a big fat man in one breath. Even if you stutter with others, it's nothing. What can you do if you make him laugh? The biggest enemy of stuttering is to look down on yourself. I overthrew myself before I did anything. How should I communicate with others?

Third, give yourself a little confidence. Even if I stutter this time, it's nothing. You should make friends. If you want to travel, you should go out for some air. A person's life is short. If you spend all your good years fighting stuttering, it's not worth it!

Fourth, communicate with strangers more and exercise your courage and confidence. Believe in yourself, practice step by step in the right way, do things with confidence, and do meaningful things, and you will be fine.

Causes of stuttering

1, physiological reasons lead to breath holding.

Some people think that stuttering is related to heredity or some kind of brain dysfunction. It is reported that after decades of research, some doctors think they may have found the reason why people stutter. Studies from Germany show that persistent stuttering from childhood may be caused by abnormalities in the left brain. Experts say this has led to a disconnect between areas of the cerebral cortex related to language ability.

They point out that because the left brain can't fully grasp the timeliness of making the language area work, the left brain overcompensates for this deficiency, which leads to the inability to speak fluently. When the brain of stutterers was scanned by magnetic resonance imaging, the researchers found that the tissue structure of a certain area of their left brain was very different from that of normal speakers. Experts point out that the fibers in this area are connected with the brain and used as part of speaking and organizing speaking. He said that this can prove why some people stutter when they are young, while others don't.

2. Genetic factors lead to stuttering.

3. Other factors lead to stuttering.

Some preschool children stutter because of imitation. Part of the data is based on EEG, electromyography of vocal cord muscles and the clinical efficacy of haloperidol. Conclusion: Stuttering may be related to the increased activity of limbic system and reticular complex, the uncoordinated function of vocal muscles and the biochemical disorder of basal ganglia, but further clinical demonstration is needed.

Symptoms of stuttering

1, recurrent symptoms:

When you pronounce a word, you have to repeat it many times before you can continue to say it. For example, China, China, China CCTV or China CCTV broadcast, broadcast, broadcast. The more serious the patient is, the more repetitive voices there are. One patient said that when he went to the countryside to sell clothes, he shouted in the street and stuttered more than ten times when he shouted to sell pants. This belongs to spastic stuttering.

2. Symptoms of moderate obstruction:

When you were speaking fluently, suddenly a word was blocked and nothing could be said later. The pronunciation and continuation of this word need some efforts, such as: what company do you work for and what business do you do? This is similar to the symptoms of difficult onset, and it also belongs to tonic stuttering.