Some students who start running often join running groups. Most of the reasons for joining the group are to keep warm. We can exchange running experiences and urge each other to keep running. There may be some other small thoughts, such as flirting with girls, and the worst thing is to enhance social interaction and get to know more people.

I'm here to give advice directly. Participating in group activities is more of a leisure and social way, which is not helpful to running itself. If a behavior habit is driven by external forces, it is difficult to continue fundamentally.

Many tour groups are not so pure anymore. Once the team members reach a certain scale, various operations come unexpectedly.

The first is commercial flavor, group service, tour fee, charging activities, etc. Everything has changed, and some heads of delegations have made good income by running tour groups. Of course, these consensual things are understandable as long as they do not harm the interests of group members.

Secondly, the taste of entertainment, every running activity, the real running communication time is very short, more time is for everyone to pose for photos, and then boys applaud and girls scream. Word day, why do you think it is a show every time you watch the activities of the running group?

Then there is the social smell. Do you really think everyone is running? They flirt while stretching and chat and make friends while running. It is more like an organized and premeditated social gathering, but the venue of the gathering has become a runway.

With so much stew, it's really hard to run seriously.

A serious runner is one who is immersed in running. Breathing and rhythm are highly consistent with the empty inspiration is the real feeling.

They need to look at the stopwatch from time to time, pay attention to elements such as pace and heart rate, and constantly strengthen and surpass themselves in each run. It is really a luxury for them to participate in recreational activities such as running a group.

Not only the luxury of physical strength, but also the luxury of energy.

Many people always want to know what runners are thinking. In fact, most runners don't think about anything most of the time. They just let themselves fly in the free air.

Therefore, if you just want to have fun and meet more people, participating in group running activities is definitely the best choice. On the contrary, please endure loneliness and walk alone on the road to a better self.