Doing a good job in the primary prevention of cancer, establishing the necessary awareness of health and cancer prevention in daily life and work, staying away from all kinds of pollution and stimulation, forming good living habits and maintaining a positive and optimistic attitude towards life should be able to significantly reduce the incidence of cancer and achieve the goal of nip in the bud. However, for some high-risk groups of cancer, such as those who have been in close contact with carcinogenic chemical products for a long time, have poor control of their own hepatitis B and Helicobacter pylori, live in areas with high incidence of cancer, have long-term hobbies of smoking and drinking, and have long-term poor mental and psychological state, it is best to seek some medical help as much as possible in addition to doing preventive work for ordinary people.