I don’t know what you all like to do. Anyway, when I get back from get off work, I go out for a hike or paint when I have free time. For example, this style...
Of course, sometimes I also make handicrafts to show you. I just made a handicraft last night. It is made of palm leaves. Can you identify what species it is?
I have sorted out 9999 answers on the Internet about things you can do in your spare time. To sum up, I have sorted it out again. I think these things can be done next. This is a general outline.
All these answers cover the creation of a person to improve all aspects of internal and external aspects. Ah, it took me a long time. You must read it and of course like it. It is best to save it. Do the same when you get off work.
When you know what you like, you will learn a hobby and skill of your own. At this time, when the hobby develops into an ability, cultivating a "special skill" becomes Only with your personal future core competitiveness can you continue to move forward on the road to realizing your own value.
At this stage, I have 4 small suggestions.
To learn to overtake on detours, you need to do every step well. I hope you succeed, come on!
Investing in yourself is the best investment.
First of all, we need to understand who I am, what my goals are, what knowledge I lack, and what abilities I want to improve.
Secondly, after finding the areas where you want to improve, you must gradually improve your professional capabilities in this area along the way. Learning in this way also adds value to yourself.
Eggs broken from the inside are life, and eggs broken from the outside are food. Therefore, we must break through from within and constantly learn new knowledge to improve ourselves. While improving ourselves, we also add value to ourselves.
A healthy body is the cornerstone of combat effectiveness, and a good-looking appearance is your best social card. This requires improvement from your outside.
Unit time can create greater wealth, thereby obtaining better living conditions.
Have a great family, partner, and friends. These two require improvement in all internal aspects.
However, improving yourself in all aspects is a very long process.
Your clothes don’t have to be expensive, but they need to be neat. There are many types of clothes on Taobao that are of good quality and low prices. If you are financially strapped, you can choose this. If you are financially well-off, choosing appropriate and high-quality clothes can give people a more decent feeling.
Read more, learn to think, and improve your temperament from the inside. A person's temperament can change people externally, make people have a soul, and can also make an ordinary person shine.
When you open Tagore's books, you will be shocked by the author's intense emotional world revealed by the rich vocabulary inside. When you open Qiong Yao's novel, you will be moved by the delicate inner intertwining of deep emotions of the characters portrayed by the author. Their books are hard to put down, and the deep and sincere inner emotional world they express has touched every reader who loves them.
Reading a person is like reading a book. Communicating with someone is like reading a book. The speaker's rich spiritual world will give the other party unlimited temperament attraction and spiritual appeal - far beyond the comparison of ordinary rational persuasion.
However, people’s inner world is not completely incapable of being acquired. An ordinary teacher described how he arranged dinner time for the whole family to spend a good time.
“These little things give each of us some good values. Our whole family has learned to respect others’ right to a ‘happy dinner’. We gradually no longer care about the little things that make us uneasy. , and magnify the small things that make us happy - in this way, the small family becomes a paradise of harmony and friendship. People living in this small paradise have learned to let other relatives feel love and joy. ”
A lady with a very elegant figure specially scheduled two hours of ballet learning for herself in her weekend leisure time schedule.
Although she is not a professional ballet dancer, the two hours a week have allowed her to gain elegance from body to heart.
Zhou Chiyou is a marketing manager and an English learning enthusiast. Although he cannot use English in his current job, he has been studying unremittingly. His method of learning English is different from that of ordinary people. He does not sit at home and read English books. Whenever he has time, he goes to the "English Corner" and communicates with everyone there in his poor English. At English Corner, people like to discuss some of the most popular topics. Zhou Chiyou believes that this method of communication not only allows him to learn English, but also allows him to share the happiness of the spiritual world with others.
Li Defu is a European who works for a multinational company in Shanghai, China. He took the initiative to rent a private apartment specially equipped for him by the company and rented it in an apartment shared by several Chinese college students. He said that his purpose in doing so was to further understand China and the spiritual world of the Chinese people. He believes that this kind of understanding cannot be learned from books, especially the "subtle mind" unique to the Chinese, which cannot be taught by ordinary teachers. But in his free time after get off work, he was able to learn for free from the interactions with his roommates, and he learned more deeply than ordinary people.
Although Du Ding graduated from college only three years ago, he was promoted to the position of section chief faster than his classmates. He disclosed his growing experience on his blog. In the three years after graduation, he insisted on doing two things. One was to take time to read the biographies of successful people and write a large number of "experiences" based on the actual work. There are nearly 500 these note-like articles in his blog. The second is to insist on listening to various lectures, especially those lectures on experience exchange hosted by successful social figures. From these books and the speeches of successful people, he felt their journey from failure to success again and again. Dudin believes that the mental journeys of these successful people have greatly enriched their spiritual world. In his blog, he also mentioned that some of his classmates spent a lot of time eating, drinking and having fun. Although they also made friends of various social levels, in comparison, he felt that the cultivation of his inner world was not as good as The efficiency is still much higher.
Zia is a young man who has been awarded many times by social units after being released from prison. His growth has benefited from his selfless "volunteer" work. He spent almost all of his time on various volunteer services. He believed that his greatest gain was that he learned the principles of life and behavior from his "colleagues" in the volunteer team, and felt the inner feelings from a large number of volunteer activities. I feel the enrichment of my life, the nobility of my noble personality, and the joy that "giving" rather than "taking" brings to life.
The cultivation of a person's inner world does not only come from studying in books, but also requires understanding in social practice and positive social activities.
To read, you need to read a wide range of books. You can’t just read the kind of books you like. Otherwise, you will stay in your comfort zone and fail to see the wider world.
Here is a list of 50 must-read books in our lives. You can take a look.
We should work hard to expand our social circle after get off work and don't stay at home.
1. The way to increase your social circle is to actively participate in various activities (including activities organized by social organizations).
2. Steps to increase your social circle:
1. Participate in travel
If you see travel information in newspapers, official websites, and TV, and have Time to participate, you can sign up according to the above display, and you can make new friends during the tour.
2. Participate in social activities;
However, when volunteers are needed in your location, you can actively sign up to participate, or you can use your free time to join some community organizations based on your personal hobbies, or you can do Community volunteers, dance team, singing team, calligraphy association, photography association, stamp collecting association, etc.
3. You can also make friends online, but the risks of making friends online are too high and you need to be cautious;
QQ friends, MSN friends, WeChat friends, game friends, forum friends, and group chat friends on the Internet etc. However, the risk of making friends online is still relatively high. Don’t trust too much in the friends you make online, and avoid cheating money and sex.
4. Go to the gym regularly to exercise;
The purpose is to exercise, relieve work pressure, and also make friends with many like-minded friends.
5. Change your mentality and improve your abilities;
At any time, you must make friends around you think that you have made a trustworthy, confident, happy, knowledgeable, energetic, and A sunny, approachable friend.
6. Accept the invitation.
Attend some gatherings (activities) of friends, accept invitations from friends and actively participate. You will get to know more friends during the event.
Under normal circumstances, social practice activities can be found in the social work department of the community where you live. A large part of these social activities are free and are volunteer types, but some are paid. Just like what the social worker sent me a few days ago, it was 200 yuan a day to deliver packed lunches to the cleaners, for four consecutive weeks, and no leave was allowed. This time didn't suit me, so I didn't go.
There is another kind, which is introduced by various intermediaries. You can check the intermediary’s website or go directly to the intermediary store. However, this kind is more deceptive. Even if it is real, the salary It won't be very high, because in current temporary jobs, agencies charge you based on the hours you work, so the salary won't be much higher, but it will be very tiring, so you can consider it.
Don’t always say that you don’t have time or money. In fact, what you lack is a walking heart. Keeping oneself in peace, being content and enjoying life, but extravagantly hoping to own the world... This may be a common problem among many people. If you want to experience a true healthy and environmentally friendly journey and experience the satisfaction of conquering nature, it is recommended that you go on an outdoor hiking trip. This is the most popular way of fitness and self-cultivation nowadays.
"Hiking" is a combination of walking, climbing, weight training and aerobic fitness, like practicing in your own natural fitness club. Hiking can consist of a two-kilometer walk in one day or a week's worth of climbing in mountainous terrain. The most basic thing about hiking for beginners is to carry extra luggage while walking, so as to ensure that the practice is fruitful and that the body's health is fully exercised. Through practice, your body will stop less and breathe more freely while becoming healthier and slimmer.
Pros: The most important thing about hiking is that it is not a competition or competition. When you get to the top of a mountain it's because it's good for you. When you are happy, you control your pace and pause to enjoy the scenery around you. Hiking is a great way to get away from the hustle and bustle of daily life and exercise your heart, lungs, and muscles while enjoying the scenery.
Disadvantages: Hiking has the potential for more injuries than walking due to the unstable and potentially challenging terrain. You also risk mosquito bites, cuts, bruises and other “natural hazards.” You may have to walk some distance to find a suitable hiking trail.
It is recommended that you begin a regular walking and weight training program for several months before hiking. Start with short hikes of an hour or two, then graduate to full-day or multi-day hikes if you'd like. Never hike alone, bring a map and share your schedule with others. Be sure to bring food, plenty of water, and a first aid kit. Hiking boots should be sturdy and have thick padding on the soles of the feet.
Tools: Generally speaking, you can bring some water and simple food when hiking. If you are traveling for a long distance, you need to bring tents and sleeping bags. A day trip requires hiking boots, suitable clothing, a small pack of food, water and a first aid kit. Longer trips may require a large backpack, camping tools, food and survival tools. Always bring a map.
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Just leave, but not without reluctance. There may be no future in the distance, but the distance may help you see the future clearly. The distance also lets you know that in addition to the distance in your heart, the distance in your eyes is as important as your future.
Self-management can be said to be the most important "internal strength" in internal improvement. There are many methods of self-management, and you can also do it according to your own ideas. Let me summarize a few points for you:
1. Find your "interest" that you can truly strive for throughout your life (the more obvious your "interest" is, the greater your achievements will be in the future). Or if you are engaged in management work, you can manage yourself according to how you manage others. It is best to truly achieve "I make three provinces in one day".
2. Continuously strive for your "interest", preferably if it is the same as or obviously related to your own career.
3. After a few years, you will only see your "interest" and nothing else. (This is both "empty" and "full").
4. When you reach a certain height, you will find: all roads lead to Rome.
5. Finally, read more books from hundreds of schools of thought in the pre-Qin period (including Buddhism and the Book of Changes), and slowly you will understand what self-management is. What is cultivation, what is happiness.
In fact, most people use their free time for entertainment. This is understandable and normal for people.
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Come on~ I hope you can be here and become a better version of yourself.