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I am starting to feel world-weary, what kind of mentality is this! Do I need to see a psychiatrist?

I am beginning to feel world-weary, which is a pessimistic and negative mentality.

There will be countless bottleneck periods in life, such as those that cannot be overcome; the mood that cannot be let go; the pain that cannot be erased; the future that cannot be seen at a glance...

I am a teenager Sui weaves beautiful dreams, thinking that she can be a strong woman and everything is possible.

When you are in your twenties, you are not ready to get married and have children. Unfortunately, everything went wrong. In order to find a way out, they decided to keep their children and the couple went abroad to work hard.

After ten years of hard work, I paid off a huge debt, and returned to China to raise my children in my thirties. At that time, I wanted to give birth to a caring little cotton-padded jacket, but I ended up giving birth to three sons. Now I have to carry these "three big mountains" on my back. "It's a lot of pressure!

Now I have reached an age where I can no longer let go. I am an old man and a young man. My father-in-law had a gastric resection half a year ago, and then the liver metastasis has been advanced. Now he is dying. He eats, drinks, and defecates on the bed, relying on willpower and oxygen. Stay alive.

Every annoying and trivial matter in life may become the final straw. I have also been tired of the world in these years, and I don’t know where the end is? But what can make my transition smooth is an optimistic and positive attitude, because I believe that everything will get better slowly, just hold on a little longer!

How can life be without hardship? But there is bitterness and sweetness! As long as you calm down, look at the outside world, look at other people's hardships, and listen carefully to every different spring, summer, autumn, and winter, you will find that life can be beautiful, and so can your mood!

Isn’t there a saying that says this? Recognize the truth of life, but still love life. Let’s work hard together! [Come on]

Hello!

Hello!

1. Participate in more group activities: get relief from the communication of many people, get some help and affirmation, reduce negative psychology, and increase the courage to live; at the same time, you also give love and care, and get happiness and gratitude. energy.

2. Cultivate a positive way of thinking:

For any person, think more about his (her) advantages and help to us, and be less picky. Especially for parents, being more grateful, understanding their difficulties, and less contradictory can gain a lot of spiritual energy and make us willing to communicate with others.

If we feel that someone is not good to us in some things, it may be due to the limitations of his or her life experience. We do not need to hold grudges or dislike anyone, because holding grudges and hating anyone may make us imitate their shortcomings. And it will consume your own energy.

3. List 5 to 10 of your own strengths to increase your confidence.

4. List 5 to 10 things you have, and feel lucky and grateful for what you have.

5. Listen to music. When you are immersed in the music, you can slowly learn to analyze the things that make you negative and gain strength and energy from the music.

6. Practicing yoga can help clear up emotions, relieve knots, and gain physical and mental release.

7. Practice writing calligraphy. I recommend you a book called "Tang Huairen's Collection of Wang Xizhi's Preface to the Holy Teachings". You may find it difficult to learn at first, but with more practice, you can exercise your concentration. You will make progress every time, gain something, gain confidence, and inherit the energy passed down by your ancestors. .

8. If you are a girl, you can learn to sew clothes, knit sweaters, embroidery, etc. By focusing on the things at hand, you can sort out your chaotic thoughts, let go of some worries, and stay peaceful and happy. mood. Just like my old grandmother, she received a good education when she was young, read books, and was a well-known embroidery expert. Although she gave birth to 7 children, her life was difficult, and after my grandfather died of illness in middle age, my grandmother supported the whole family's livelihood alone. Planning. But every time I saw her when I was a child, she always smiled and she never lost her temper.

9. Learn to sing and dance to activate your thinking, broaden your horizons, and also strengthen your mind and body.

10. Become a volunteer, get in touch with different groups of people, feel the joy of giving and receiving, and know that other people’s lives also have joys and sorrows, and learn to move on and find hope after experiencing disappointment.

I hope the above suggestions are helpful to you.

Being world-weary is because you feel that the world is not ideal, unfair, ugly, or even despairing to a certain extent; or it is difficult to achieve your own goals in life and work. In the process, I failed again and again, or compared myself with others, always feeling that I can’t do this or that. To put it simply, one is that one has no hope in the world, but one has lost confidence in life. To change this emotion, you must first adjust your mentality. You must know that a perfect society does not exist. So far, all countries and regions have a lot of room for improvement, even in Western countries. The entire human society seems to always exist: half beautiful; half ugly; half kind; half evil; half rich, half poor; half winners, half losers; etc., what is called here Half, not exactly half, but a vague concept. This is how society is, no matter in ancient or modern times, at home or abroad. Once you understand the nature of this world, you don't have to care too much about the many injustices and ugliness in the world. The world is as it is, and the Paradise does not exist. Secondly, if your life is very unsatisfactory, just think about it, there are many people who are not as good as you, and you are not the worst person in the world. If you fail, you must adjust your life or work goals as soon as possible, face your own shortcomings, try to change yourself, let nature take its course, be content with the situation, and find your own social position. In this way, you will live more comfortably and smoothly.

Young people have a lot of pressure in life

They all have such emotions

You must learn to reduce stress for yourself.

Some people like to smoke to relieve stress. mood!

Some people like to drink and release their mood!

Some people like to brag and comfort themselves!

Some people like to exercise and exercise their will!

Some people like to go shopping and dilute everything!

Some people like chess and cards, forget the past!

Some people like to travel, start over!

Some people like to read and stay at home!

Some people like food, which is boring and boring!

Some people like cooking, so let’s calm down!

Some people like games, youthful vitality!

Some people like to climb mountains and broaden their horizons!

Some people like to dance and let themselves go!

Some people like to sing and shout out their grievances!

Some people like calligraphy and painting to improve their temper!

Some people like fishing and focus on fun!

Some people like to take photos and keep memories!

Some people like to swim freely!

Some people like the sea and explore the mystery!

Some people like rock climbing and challenge the limits!

Some people like skiing, professional and exciting!

Some people like to play ball, think about it!

Some people like to give and help others!

Some people like to compete, wave the flag and shout!

Some people like idols and work hard to worship them!

Some people like to collect and protect history!

Someone likes animals, divert attention!

Some people like flowers and plants and cultivate them carefully!

There are many frustrations in life, but also many pursuits!

Life has many choices and a lot of fun!

There are many paths in life and many choices!

There are many things in life, if you want them you have to work hard!

The thought of giving up on yourself will only make you more embarrassed!

Look at others and look at yourself, you can do it and I can’t be far behind! Don’t admit defeat, don’t give up, don’t compromise, the world is yours, time will prove everything, make yourself happy and more exciting, choose a challenging hobby for yourself, and challenge another one after you achieve it, constantly enrich yourself, and continue to If you study hard and work hard, everything will be fine. If you have a goal and a direction, your worries will go away with the wind.

Misanthropy is a wrong attitude that one dares not face up to and is extremely desperate after a complete failure in life, work, career, etc. It is a very bad negative emotion and a morbid psychology.

Its manifestations include the following: 1. Cynical, extremely irresponsible and disrespectful towards people and things. Second, the will is depressed and the can is broken. A waste of life, a waste of life. 3. Cynical, extreme emotions and opinions when it comes to people and things. Fourth, escape from reality, dare not face it, do nothing, and simply wait for death. He also calls it a beautiful name, seeing through the world of mortals, which is really pitiful and ridiculous.

Since it is an illness, of course it requires medical treatment. Those with a superficial illness may be saved, but those with a terminal illness can be left to fend for themselves as long as the damage to personnel is minimized.

It must be that there are too many unsatisfactory things in life, or the requirements are too high, and if the goals are not achieved, you will feel painful.

On November 27, 2019, during the recording of the ninth episode of "Chasing Me", Gao Yixiang suddenly slowed down and fell to the ground while running. After more than two hours of all-out rescue, the hospital finally announced that Gao Yixiang was in critical condition. Sudden death from origin. He was 35 years old.

After that, we only saw the heartache of a pair of old parents "the white-haired man gave the black-haired man a gift", and the heartbreak of his fiancée who was about to hold a wedding with him next year.

Standing next to you is your beloved wife, your growing children at home, and your parents who rely on you the most.

Staying healthy is your greatest responsibility.

Bankruptcy in life is often not caused by wealth, but by health.

Sometimes it’s not that our bodies are incurable, but that our moods are terminally ill. As long as a person has a big heart, big things will become small and life will slowly get better.

Lin Qingxuan wrote a story in the collection of essays "Always think about one or two, but never think about eight or nine".

Once, an old friend found Lin Qingxuan. Because when he reaches middle age, everything is troubled, so he thought Lin Qingxuan could give him a few words to comfort him. Lin Qingxuan thought about it for a long time and wrote four words: Think about it often.

An old friend asked him what he meant? He said: "As the saying goes, nine out of ten things in life are unsatisfactory, but after deducting eighty-nine percent of the unsatisfactory things, there are at least one to two percent of the things that are satisfactory, happy, and gratifying.

If we want To live a happy life, you should always think about the good things that happen, so that you will feel lucky and know how to cherish them, and will not be defeated by the eight or nine unsatisfactory things.

Personally, I feel that it is a negative thing to start to be world-weary. Your mentality must be actively adjusted. As for whether you need to see a doctor, this depends on your understanding of yourself and your ability to control yourself.

In today's society, whether it is urban or rural, it is based on work. Stress, life pressure and other aspects may cause us to have more or less anxiety, compulsion or depression, etc. Therefore, the rapid development of tourism, fitness, maintenance and other industries is also based on some spiritual sustenance and relaxation. , but in fact, the most important thing is yourself. When you feel that you have a bad mentality, then you have to think about it quietly. Like me, I will take 1-2 minutes every day to close my eyes and take a deep breath. It is a habit that I feel can quickly relax and adjust myself, allowing me to be calm enough to think about things. This makes me feel very important, because I manage people myself, so sometimes I make a wrong decision, which has a great impact on the company and them. Big, so the key to thinking calmly is very important to me.

Once a person can think calmly and analyze himself, you can always find it even if you have a negative mentality. Appropriate adjustment method, but if you can't calmly analyze and judge yourself, you might as well talk to friends or relatives to share your worries. If that still doesn't work, then you have to consider seeing a doctor.

Personal opinion, I hope it will be helpful to you.

First of all, thank you very much for answering this question for you. Let me lead you into this problem. Now let’s discuss it together.

The main reason for being pessimistic and world-weary is that there is no meaningful thing to do, and life has no direction. For people who are world-weary, life is a complete forced sale, but they cannot quit on their own. Everything in the world. Of course, most misanthropic people are different:

01

Some elderly people live alone for a long time without anyone to accompany them and have no one to talk to, so they are prone to psychological problems.

02

Poor people

Some people living at the bottom of society have suffered from hunger and the harsh environment around them. People who have been tortured by chronic diseases such as cancer and AIDS are also prone to world-weariness.

03

People who have been suffering from long-term illness Emotions.

04

People who are often unsuccessful

Some people who are passionate about entrepreneurship always strive hard with confidence, but the reality is harsh. Giving him a slap in the face will lead to depression and world-weariness in the long run.

The reason why I haven’t found anything meaningful to do is because there was something wrong with my education from the beginning. Ancient Chinese sages would ask children to memorize the Four Books and Five Classics at the beginning, when they didn't understand anything, and keep the sages' teachings in their hearts. When he grows up, when he is thirty or forty years old, classics will always illuminate his life path. Therefore, if he reads the classics correctly, he will not feel that life is nothing.

In fact, there are many ways to get involved. The key lies in whether you can guide him to integrate into such an environment, stay with good teachers and friends, and establish correct knowledge, so that his life status will truly change. .

The answers to this question shared above are all personal opinions and suggestions. I hope the answer to this question I shared can help everyone.

I also hope that everyone will like my sharing. If you have a better answer to this question, please share it and leave a comment to discuss this topic together.

I am here at the end. I wish you all to work happily and live healthily every day. May your family and everything be prosperous, make a fortune every year, and have a prosperous business. Thank you!

I am beginning to be world-weary. Young friends, please don’t be world-weary. The world is beautiful and life is beautiful. People will encounter all kinds of things in their life, and temporary unhappiness is inevitable. Go see a psychiatrist and they will sort out what's bothering you. Based on my life experience: please make more friends, chat with friends and exchange ideas; please read more books, books are great collections, and it is endless fun to wander among them; please do more small things, such as spending ten Clean your room within minutes. When the room looks brand new, you will feel happy from the bottom of your heart.

I have lived for more than seventy years, and my health is no longer in good shape. I suffer from physical aches and pains from time to time. The feeling of pain is difficult for your friends at the golden age of eighteen to understand. Despite this, I still feel Life is good. Pessimism and world-weariness are often signs of immaturity, but overcoming oneself and overcoming difficulties can make people more mature.

I believe your young friend will get better! My best wishes to you!

Depression has become really popular in recent years because social pressure, family pressure, and mental pressure are really great! People say that if someone tells you that I seem to be suffering from depression, this is the last resort for depression patients. Maybe you are also waiting for salvation. You are really sick. So, if you feel that you are world-weary, I suggest you still see a psychiatrist to confirm and better adjust your mentality!

Before going to see a psychiatrist, I suggest you go to the hospital and the intensive care unit to see the people on the bed, how eager they are to live, and how hard the patient’s family members work to support them. Hold him! Do you still say that you are world-weary? Compare your healthy body, how lucky you are!

Take a look at the entrance of primary school or kindergarten. During school hours, you will see groups of cute and lively flowers, with smiling faces, running towards their mothers. They have endless possibilities and beauty! That kind of simplicity is enough to melt the ice in our hearts!

Maybe we have all been tired of the world, suffered, and been hurt, which makes us lack the courage and want to give up, but we just can’t give up easily. Every adult breaks down late at night, and then Get up early the next day and be reborn! For the sake of those who love us, we must persevere, adjust, and be your own sunshine! Come on, it will get better! [Rose][Rose][Rose]