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What to do about Internet addiction among teenagers

1. A scientific understanding of Internet addiction is helpful for the treatment of Internet addiction.

1. The recognition of parents and teachers can help improve youth Internet addiction.

2. In modern society, we cannot cut off the Internet, we can only learn to use the Internet reasonably.

If you play online since childhood and become famous, you will become an Internet genius or Internet talent, whether it is games or programming, whether it is collecting information or checking various information. As long as you benefit from the Internet, it is a benign use of the Internet. The key is value, whether it creates value, money, or any good meaning for society. If there is no such thing, those who should go to school will not go to school, those who should work will not go to work, those who should take care of their children will not take care of their children, those who should cook will not cook, and others who should not do anything will go online. That is Internet addiction, which is vicious. Right? Today is an information society, and it is impossible to be completely isolated from the Internet. The key is how to use the Internet.

3. Establish a good parent-child relationship.

Establish a good parent-child relationship, guide education, care and support with a loving heart, and push the boat along. People who are addicted to the Internet are tired of studying. There is no need for hard training, beatings, scolding, persuasion or persuasion, let alone psychiatric drugs and electric shocks that are thousands of miles away. Use a loving heart to care and support, go with the flow, guide education, and effectively solve the problems children face in their study and life (teacher-student conflicts, parent-child conflicts, interpersonal relationships, environmental adaptation, adolescent sexual psychology, learning self-confidence, life planning, etc.), as long as these are in place, it is enough.

4. Enhance interpersonal skills.

For Internet addiction patients who escape from real interpersonal communication due to factors such as self-isolation and fear of communication and indulge in communication on the Internet. Group counseling techniques and real-life interpersonal training can be incorporated into the use of cognitive behavioral therapy.

5. Establish healthy sexual knowledge and awareness.

For Internet addiction patients who are addicted to pornographic information due to sexual awareness and sexual impulses, individual psychological counseling and replacement therapy can be used to achieve the purpose of cognitive behavioral therapy. Through individual counseling, patients can acquire healthy and scientific sexual knowledge, and learn how to obtain healthy and correct sexual knowledge: exercise the patient's willpower and self-control through alternative therapy, and let him choose healthy sports, such as swimming , playing ball, mountain climbing, traveling, etc., instead of surfing the Internet to obtain a fulfilling spiritual life and entertainment.

6. Enhance self-confidence.

For patients with Internet addiction and obsessive-compulsive disorder under the psychological influence of "information possession", a two-pronged approach can be used to make such patients fully aware of their psychological disorders through group psychological counseling techniques and training on correct Internet use skills. .

7. Enhance the sense of social reality value.

For online game addicts with single online behavior and strong entertainment purposes. Individual psychological counseling can be used in the process of cognitive behavioral therapy. Enhance the sense of real value. Help them distinguish and recognize the functions of online games. Online games are just entertainment tools. The sense of value obtained in online games is virtual and short-term. Help them understand the specific satisfying functions that online games provide for their lives, such as The satisfaction of interpersonal relationships, the realization of organizational planning abilities, etc., help them find alternatives in real life that can provide the same functions as online games, and finally return to normal life and study.

2. Unscientific treatment methods should be avoided.

Internet addiction treatment - Stop the use of electric shock to treat Internet addiction

The Ministry of Health released on its website "About stopping the clinical application of electric stimulation (or electroshock) technology to treat "Internet addiction" Notice", the research conclusion of "Internet addiction electroshock therapy" that has appeared in various places recently is that it is not suitable for clinical application for the time being, and requires all places to immediately stop this treatment. Experts agree that the safety and effectiveness of electrical stimulation (or electroshock) technology for treating Internet addiction are not yet clear. There are no relevant clinical studies and evidence-based medical evidence at home and abroad, and it is not suitable for clinical use for the time being.