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Master, please take off the crape myrtle plate and take a look at my wealth accumulation in recent years.

Ziwei Dou Shu prediction:

The fate palace is in (Xu) Pojun Tonggong Palace

Strong personality and insightful. Be strong and brave, and never run away from difficulties. Be able to be loyal to your duties and complete your assigned tasks.

Creative, full of pioneering spirit, less inclined to partner with others, like to work independently, and act boldly. At critical moments, you can often grit your teeth and survive the critical decision-making period. Right and wrong, success or failure often lies in a moment. Strong pioneering spirit, suitable for being a pioneer in career. .

I have an impulsive and impatient personality, with clear grievances and resentments, and is not easily satisfied or compromised by reality. The tit-for-tat, eye-for-an-eye style sometimes arouses resistance from the outside world. Increase the difficulty of success.

They are accustomed to risks, changes, and fluctuations, so they have the characteristics of starting a business in other places.

Don’t be restrained in your speech and dare to speak. Not satisfied with reality, we will reform and change the existing situation.

Don’t pay attention to money, like to spend money on novel things, and have money coming and going. It is easier to be fond of new things and dislike the old, and consume more money.

Tiankui Xiangjia/Tianyue Xiangjia

You can get opportunities, be appreciated and promoted by noble people, and develop. Qingyang Jiahui/Dora Comparison

Be aware of physical injuries or broken appearance.

You will encounter resistance at work. Mars plus meeting

will encounter setbacks or struggles in personnel matters. Running around and working hard is inevitable.

Comparison of Earth Tribulation/Ground and Space Incident

It is difficult to gather money.

Spiritually empty and emotionally unstable.

Have creative inspiration.

Po Jun Tonggong

Strong personality and insightful. Be strong and brave, and never run away from difficulties. Be able to be loyal to your duties and complete your assigned tasks.

Creative, full of pioneering spirit, less inclined to partner with others, like to work independently, and act boldly. At critical moments, you can often grit your teeth and survive the critical decision-making period. Right and wrong, success or failure often lies in a moment. Strong pioneering spirit, suitable for being a pioneer in career. .

I have an impulsive and impatient personality, with clear grievances and resentments, and is not easily satisfied or compromised by reality. The tit-for-tat, eye-for-an-eye style sometimes arouses resistance from the outside world. Increase the difficulty of success.

They are accustomed to risks, changes, and fluctuations, so they have the characteristics of starting a business in other places.

Don’t be restrained in your speech and dare to speak. Not satisfied with reality, we will reform and change the existing situation.

Don’t pay attention to money, like to spend money on novel things, and have money coming and going. It is easier to be fond of new things and dislike the old, and consume more money.

Tiankui Xiangjia/Tianyue Xiangjia

You can get opportunities, be appreciated and promoted by noble people, and develop. Qingyang Jiahui/Dora Comparison

Be aware of physical injuries or broken appearance.

You will encounter resistance at work. Mars plus meeting

will encounter setbacks or struggles in personnel matters. Running around and working hard is inevitable.

Comparison of Earth Tribulation/Ground and Space Incident

It is difficult to gather money.

Spiritually empty and emotionally unstable.

Have creative inspiration.

The parents palace is in the same palace of (Hai) Tiantong.

The parents are amiable and take good care of their children.

Left side control

Being close to your parents, you can be loved and helped by them. Tiankui is in the same palace

My parents have a good status and are helpful to their development. Wenchang comparison

Parents are knowledgeable and love their children. If you have the same heaven and the same palace, you can be loved and cared for by your parents. I will try my best to give whatever I can. Tianjihua Quanjiahui

Parents are smart and know how to understand their children’s needs carefully. Wenchang Chemical Science Comparison

My parents themselves are well-educated and gentle people. He pays attention to his children's studies and will teach them personally. The owner has a high chance of getting an inheritance. Lucun comparison

Being predestined with parents, you can get financial support from them. Hua Lu Tong Gong/Hua Quan Jia Hui/Hua Ke Comparison

Parents may be public officials or managers in private companies. Hualu in the same palace/Lucun in contrast

If parents do business, they can make a profit and their career can gradually expand.

The Palace of Fortune is in the same palace as Wuqu

If you work hard and make money, you will not know how to enjoy it.

The more money you have around you, the happier you are.

Tianfu Tonggong

Conservative style, not easy to take risks. Act cautiously and value security.

Able to be content and content with the current situation. Qing Sheep Comparison/Dorajia Meeting

Working hard, the mood is less peaceful. The combination of Mars and Bell Star makes the person prone to irritability and restlessness. The combination of earth and earth tribulations/the contrast between earth and space

makes blessings shallower, unhappy, and causing random thoughts. Lian Zhen Hua Ji Jia Hui

Indicates unexpected disasters, such as traffic accidents and injuries from falls.

The Lord often feels agitated and unable to settle down. Tianma Jiahui

I like to work and can’t be idle. Also prefer dynamic leisure activities. Qingyang comparison / Tuo Luojia meeting / Mars comparison / Bell star + meeting

The mood is easily affected by the outside world and fluctuates. It is easier to get distracted and get carried away.

Be aware of sudden disasters and avoid entering or entering dangerous areas.

The Tianzhai Palace is in the same palace as the (ugly) Sun

The ownership of real estate is highly variable.

If you inherit a family property, it is best to make few changes to the land and house.

Tai Yin in the same palace

If you are rich, you like to buy houses and land, and you can also make profits from real estate transactions. Zuofu Jiahui/Youbi Jiahui

If you have ancestral property, you can inherit it. Tianyue Jiahui

Has ancestral property, which may be a gorgeous building or garden. It can be inherited and is helpful to one's own development. Wenchang Jiahui/Wenqu Jiahui

If you can inherit the ancestral business, you like to buy land and houses. Wenchang Chemical Science Association

I like to buy houses and fields in installments.

There may be cases where the name of the property is changed.

I like to live in the cultural district. Lu Cunjiahui

Has family property and can inherit it.

The career palace is in the same palace as (Yin) Greedy Wolf

Greedy Wolf is the star of communication, located in the career palace, full of career desire, and has special experience and talent for career. The most basic nature is that it is suitable for work related to interpersonal relationships, such as diplomacy, business, performing arts, and entertainment.

Suitable for doing business and starting a business on your own, and also suitable for working in a speculative and risky environment, such as the stock and securities industry.

You can also serve in the military, police, etc.

Qingyang Jiahui

You will encounter external resistance in your career. If you serve in the military and police circles, you can increase your personal prestige and have management capabilities. Mars plus/Suzuki contrast

You will encounter obstacles in your career. If you serve in the military and police circles, you can increase your personal prestige and have management capabilities. Ground and Air Canada

Before investing, you should carefully evaluate your investment to avoid losses caused by improper investment. It is also not advisable to engage in speculative speculation, as it may lead to losses. Comparison of Integrity and Zhenhua Ji

At work, we should pay attention to the handling of administrative procedures. If you do things according to the rules, you will be less likely to cause trouble.

Although you are dedicated to your work, you must pay attention to legal issues and avoid breaking the law.

It is better to be down-to-earth and not speculative. Pegasus Comparison

Some people are extremely busy with their career, and may experience a triple jump if there is an opportunity for promotion. But don't harm your health by overworking.

The palace of friendship is in the same palace of (Mao) Tianji

The level of friendship is broad, and people from all walks of life can find it. I know a lot of people, but most of them are casual acquaintances.

If you are a supervisor, your subordinates will come and go, indicating a high turnover rate.

Jumen and the same palace

Friends are noisy and have many verbal disputes. But there are also helpful friends who can provide constructive suggestions and discuss with each other.

There are subordinates who speak freely and unabashedly. When there are disputes among subordinates, they often have to mediate. Youbi control

You can get capable friends or subordinates. Get help in your career. Tiankui Jiahui/Tianyue Comparison

Have many loyal and upright friends or subordinates who can help you when encountering difficulties. Comparison of literature and music

You can make talented friends and have capable subordinates. Tian Tong Hua Lu Jia Hui

The friends you make know how to enjoy and have fun. Tianji transforms power into the same palace

Most of the friends are people who use their brains and can express their own opinions. But sometimes it is inevitable to have a battle of wits. Hualujiahui/Huaquan Tonggong

Be able to get to know upper-class people with social status or power.

The Migration Palace is in the (Chen) Ziwei Palace.

Go out for development and have strong mobility. He is good at managing interpersonal relationships and has a wide circle of friends.

There is an opportunity to be promoted and helped by noble people.

Tian Tong Palace

You will be popular if you are popular abroad. Can get help from noble people.

I don’t migrate and change very often, and I will think twice about the evaluation when changes are needed. If you are born in the same palace as Dhara

You should avoid unnecessary disputes and conflicts with others outside. Bell Star Club

If you feel uneasy when going out, you should prevent injuries. Avoid panic. Earthly Tribulation in the same Palace

If your development in other places suffers setbacks, be careful of other people's calculations and framing of blame. You should also avoid being implicated by others. Integrity and chastity turn into Jiajiahui

You are prone to accidents and disasters outside. Be careful when driving, as violations may result in traffic fines.

It is not suitable to linger in romantic places, as it is easy to cause trouble and lose money due to romantic disputes. Tianma Jiahui

I often go out and be busy, so be careful about traffic accidents. The combination of Huaquan and Huake

is conducive to external development and can gain fame in the development field.

The palace of illness and disease is in the same palace as (Si) Tianliang

Pay attention to poor spleen and stomach, gastrointestinal indigestion and abdominal pain.

Left Fu is in the same palace/You Bi is joining the meeting

Less sick and less disasters. Tiankui Control/Tianyue Jiahui

The disease can be easily cured, or you may be able to meet a good doctor and turn the disease into a blessing. Wenchang Tonggong/Wenqu Jiahui

Reduce disasters and diseases.

After getting sick, pay more attention to sequelae such as inflammation, ulceration, and hardening. Qingyang Xiangjia/Duluo Xiangjia

Pay attention to trauma, fractures, surgery, broken bones, etc.

Pay attention to tooth, muscle and bone pain, internal injuries to internal organs, epilepsy, and cranial neurasthenia. Earth Tribulation Phase/Earth and Space Phase

Pay attention to weakness of Qi and blood, diarrhea, and dizziness. The contrast between Tiantong and Hualu

makes people optimistic and maintains a stable mood.

The figure will be fatter.

Strong sexual desire and many sexual needs. The fat man is a lucky general, who is responsible for longevity and relief from misfortunes; the heavens will transform into fortunes and bring happiness to the sick and misfortunes, and any dangers can be solved. Wenchanghuake and the same palace

can relieve or alleviate illness.

I pay attention to maintaining my body shape. It is advisable to respect the doctor’s opinion more. Lucun is in the same palace

Many diseases occur in childhood, including gastrointestinal problems, poor liver function, cough, and bloating. If you are a person in the medical or pharmaceutical field, you can gain a good reputation due to your excellent professional skills. Hualu comparison/Lucun in the same palace

You can develop careers related to medical or health care. Can make a profit. Zuo Fu Tong Gong/You Bi Jia Hui/Tian Kui Biao/Tian Yue Jia Hui

Have a good physique and your health will not be too bad.

The Palace of Wealth and Silk will have seven kills in the same palace at (noon)

The gains and losses of money fluctuate greatly, with sudden ups and downs.

Speculative and risky actions in order to make money. After gaining wealth, they are less good at keeping it.

Qingyang in the same palace

The Lord's money will be lost. Even if you have the intention to keep it, it will be lost.

If you work hard, even if there is an opportunity to make a fortune, you will miss it without paying attention. Mars in the same sign

Sometimes you can get unexpected wealth, but you will also lose money unexpectedly.

You may have disputes with others over money. If the earth and sky are in the same palace

It is easy to spend money excessively, and it is often the case that the Yin and Mao grains are eaten. This month’s salary has been used up before next month’s salary has been paid.

Less able to accumulate wealth.

The Children's Palace is in (Wei)

Your Children's Palace has no main star and is a dependent house. In the middle of the three directions and four directions:

Parent Palace: in (Hai)--with the main stars of the sky

Tianzhai Palace: in (Chou)--with the main stars of the Sun and Taiyin

Dating Palace: In (Mao) - there are Tianji and the main star of Jumen

The direction of your children's palace will be closely related to the events that develop in these palaces. Tiankui Jiahui

Can make children smart and able to read. He also knows how to take care of everything about himself. Mars Phase Clip/Bell Star Phase Clip

Pay attention to the safety of your children when they are young to avoid accidental injuries.

The number of children is not many. Tian Tong Hua Lu Jia Hui

I love my children very much. The children will be blessed and fat. Tianjihua Quanjiahui

The children have strong personalities, are independent and competitive. Children are clever. The response was good. Hua Lu Jia Hui/Hua Quan Jia Hui

Children will have the opportunity to become famous when they grow up.

The husband and wife palace is in the same palace of (Shen) Lian Zhen.

The spouse has a soft character on the outside and strong on the inside, good appearance, and is destined to the opposite sex. When you are young, there is no shortage of pursuers or admirers, and you will not easily accept the feelings of the opposite sex.

You should pay attention to emotional fluctuations after marriage or when you are in love

Daraka Meeting

The relationship between husband and wife fluctuates, good and bad. Pay attention to the maintenance of the relationship, otherwise a second marriage will occur. Suzu stars in the same house

Pay attention to conflicts in marriage and avoid sudden changes.

There may be a move to get married in a flash. It is advisable to consider many factors and avoid making impulsive decisions. Earth Tribulation Plus Association

The health of your spouse is poor and you should pay more attention to maintenance.

The relationship you have worked so hard to cultivate may come to nothing overnight. Lian Zhen Hua Ji is in the same palace

When he was in love, he encountered emotional entanglements and was trapped by love. There are constant turmoils. Not going well.

The spouse has many administrative disputes in his career. Pegasus in the same sign

The spouse is helpful and can hold up half the sky in career or family. The Body Palace is in the Palace of Couples:

The Body Palace represents the palace that an individual should focus on in the development of his acquired fortune. It is the palace that an individual should pay special attention to after the Life Palace.

Personal marriage and love partner will profoundly affect your future development. When you are in love, you should not rush into making a marriage decision due to temporary emotional impulse.

The choice of a mate should be carefully considered. Whether the personality is suitable and whether the concept can be communicated are all important. If you can find a wise spouse after marriage, and they can complement each other in family and career, your personal development will be unfavorable.

The brothers' palace is in (unitary). Your brothers' palace has no main star, and it is a dependent palace. In the middle of the three directions and four directions:

Tianzhai Palace: in (Chou)--with the main stars of the Sun and Taiyin

Dating Palace: in (Mao)--with the main stars of Tianji and Jumen< /p>

Palace of Disasters: In (Si) - with the main star of Tianliang

The direction of your brothers' houses will be closely related to the events that develop in these houses. Zuo Fu Jia Hui/You Bi Tong Gong

Brothers and sisters can take care of and help each other. Tianyue is in the same palace

Brothers and sisters can help each other. Some of them have a good status in society. Wenchang Jiahui/Wenqu Tonggong

Among brothers and sisters, some are good at art, music or literature. Get along well with each other. Comparison of Tianji Huaquan

Some of my brothers and sisters have more ideas and are more fickle. Wenchang Chemical Science Association

My brothers and sisters are talented and knowledgeable, and they can help and cooperate with each other.

Someone else will sign a contract. Such as loans, installment payments, loans, and credit card advances. Lu Cunjiahui

Some of the brothers and sisters have good social status or career wealth. Chemistry Rights Comparison/Chemical Science Association

Brothers and sisters may become social or local neighborhood celebrities.

2013 Fortune:

Your basic fortune this year is moderately good, and you are quite able to stabilize your emotions and try to control the situation. Judging from the horoscope, the key palace is "Xu", which is the palace of innate fate. Po Jun sits in this palace. In terms of personality, it will have the nature of breakthrough. Hua Lu sits in this palace with him, and there are Kui Yue and others. Auxiliary means that attitudes such as introspection and attention to opportunities will also be strengthened, and evil stars such as Qingyang, Tuoluo, Mars, and Earth Tribulation will enter this house again, which will promote breakthroughs, momentum, innovation and other advantages. Furthermore, greed Wolf, Mars and other stars interact with each other to form a pattern of "famous towns and states", with the influence of "powerful against thousands of people and full of vitality".

These stars and patterns show that you are better at reconciling internal and external views this year, taking your time and trying to maintain a balance between movement and stillness. When doing things, we will try our best to take into account subjective and objective opinions, integrate compromises, gather professional knowledge, and remain flexible and wait for opportunities. The detailed characteristics displayed by each star and pattern are as follows:

1

Be fierce in action, focus on physical practice, and be able to do it yourself. Once you invest in the matter you decide to carry out, you will use all your resources. Available resources, full blow, and the courage to break through the existing environment and limitations, in order to achieve the goal and create a new situation.

2

Breaking through without being rigid, tending to focus on the external rather than the internal, and have the characteristic of being distant from relatives and close to those who are distant. They are usually nicer to outsiders than to family members, and are harmonious. Friends may talk and laugh, but they have nothing to say to relatives. It is often difficult for relatives to know their condition. The best way to find out is through friends.

3

Because you have more self-control when dealing with your parents and siblings, you can get help from your parents and siblings, which is where you can put more effort into your play.

4

Have a sense of responsibility, be able to take appropriate responsibility, and will fight for what should be fought for. I can withstand stress well. When dealing with difficult things, I will consider both subjective and objective considerations to find the most reasonable solution for the matter. Although I have my own ideas and practices, I will make full use of external information to correct and adjust myself, so I have a more reasonable decision-making model.

5

Have good mobility, can act proactively, are energetic, face setbacks more calmly, learn from failures, have moderate self-control, and reduce the risk of losing control. Opportunities, the completeness of thinking is also improved, able to think longer-term, improve affinity, coordinate and cooperate with others, exert team strength, have the ability to act and respond, and can also rely on one's own calmness and composure to reduce risks in changes. Fluctuate and maintain dynamic stability.

Since your basic fortune this year is moderately good, you can more effectively use your strengths and your personality is more stable. Usually as long as you put in some effort, you will see improvements or results, so your attitude should be Be more positive, and the goal can be appropriately raised. Try to get yourself moving and find opportunities to perform, so that you can effectively use your good luck and create good results.

Your basic fortune this year is the best at the beginning of the year (lunar calendar). Your implementation ability is ideal and you can effectively adjust yourself and exert your strength. Therefore, you should make good use of the period at the beginning of the year (lunar calendar) and try to make yourself Get moving, have the courage to act and show up. The middle of the year (lunar calendar) is the weakest time of the year. Your situation becomes more unstable, your strength is easily compromised, and it is more difficult to use it effectively. Therefore, in the middle of the year (lunar calendar), your attitude should not be too optimistic, and you should be more optimistic. Be cautious and act conservatively. As for the end of the year (lunar calendar) period, it is also relatively weak, lacks stability, and the performance space is obviously limited. Therefore, the attitude should not be optimistic and more caution should be exercised.

If you look at it by month, the best time of performance was April 2013 (4/9-5/9). I have very strong implementation ability, can exert my strength, and have the ability to control the situation. ability. If you work hard at this time, it will bring great help to other fortunes such as career, love, etc. The time when my fortune was at its weakest was in September 2013 (9/4-10/4). I seemed to be in a state of ups and downs, very unstable, with a great deal of frustration and a huge gap. If you insist on going your own way, it will cause obvious damage to other fortunes such as career, love, etc.

Teacher’s suggestion:

You should strive for progress in your daily actions. You should first seize the opportunity to perform, and then consider the prevention of problems. Although the damage caused by the problem is usually weak, it will still gradually erode the results of good luck. Therefore, if there are twists and turns, you should slow down your offensive, pay attention to the situation, and wait until the problem is solved or under control before attacking again to ensure the results.

In terms of approach, the approach of "balanced integration, action and planning" should be adopted. Show that you are able to balance subjective and objective characteristics, and effectively integrate your own ideas and external information to guide correct practices or plans. You should act smartly, pay attention to opportunities first, make some attempts, and then formulate a plan based on the action situation and incorporate available resources, which can better improve results.

Good Luck Tips

Basic fortune: Good luck during this period is mainly related to "subordinates" and "love". As long as the stability of the affiliation and love life can be maintained, it will be beneficial to the basic fortune. Therefore, if you have time, you should chat more with your subordinates, assistants, spouses, or lovers, and refer to their opinions, which will help you leverage your strengths and show your ability to reverse your fortune! If the other party seems to be more aggressive and competitive, often only looking at the present and not caring about the future, then that would be the best!

Your love fortune this year is generally quite stable. Your attitude toward love tends to be optimistic. Luck seems to be on your side, especially in the middle of the year (lunar calendar). The chances of love increase and you are more likely to develop. I feel quite lucky!

If you look at it by month, the best time was November 2013 (11/2-12/2). I have a strong will to manage my relationship, I am full of charm, and I feel very optimistic. If Seize it well, it is the best time to start a love affair. The worst time for luck was in June 2013 (6/7-7/7). My ability to control my luck in love became weaker, my frustration increased, my charm became difficult to show, and it was not considered the right time to start a relationship.

Your money fortune this year is the best in the middle of the year (lunar calendar), and the chance of making money is slightly higher. There seems to be some room for profit in money investment at this time. It feels like you will be optimistic and make money by yourself. The willingness has also increased slightly, and it is considered time to consider investing. The end of the year (lunar calendar) is the weakest time, and the chances of making money decline significantly. It is not easy for you to control money, and there are many unexpected changes. If you engage in investment, your development is often different from your expectations, and you may even suffer losses. , so it is not the right time to invest. As for the beginning of the year (lunar calendar), it is not a good period either. Money luck is slightly lower and profit margins are compressed, so we should be cautious.

If you look at it by month, the best time was May 2013 (5/9-6/7). I have a good intention to make money and have a clear concept of money. If If you work hard, you should be able to show some performance in income and obtain obvious results. The worst time of fortune is November 2013 (11/2-12/2). The concept of money is quite confusing and difficult to control. The risks and difficulties increase greatly. If you insist on going your own way, it will have a strong impact on your income. , causing significant damage.

Investment Considerations

If you are considering a new investment plan this year, since both movable and real estate are prone to wear and tear, and your money fortune is not good, you should be able to Slow down and don't invest if you can, which will help stabilize your wealth.

Your career fortune this year is generally quite stable. Your attitude toward your career tends to be optimistic. Luck seems to be on your side, especially at the end of the year (lunar calendar). The performance opportunities at work or career will increase, and you will be able to gain more, which feels quite lucky!

If we look at it by month, the best time of performance was November 2013 (11/2-12/2). I am very dedicated to my work and have a very stable attitude. If I work hard, , should be able to perform well at work and obtain fruitful results. The worst time for luck is in June 2013 (6/7-7/7). Your attitude towards work is unstable and you will suffer a lot of setbacks. If you insist on going your own way, it will have a significant impact on your work. Increase the pressure.

Interpersonal relationships in the workplace

In terms of interpersonal relationships in the workplace this year, your relationships with your colleagues and subordinates will have good luck. It should be easier to get along with each other and your relationship will become more stable. The relationship with the supervisor is bad luck. There is less interaction between the two parties and the relationship is usually cold. Generally speaking, if you find or change a new job this year, in the new workplace environment, it should be easier to establish harmonious relationships, get along well with colleagues and subordinates, and get support. They can often bring you good luck, especially Subordinates are the most obvious, and they often become your noble people in the workplace, and they are worth cherishing and utilizing! However, it is easier for you to have friction with your supervisor, or even be hindered or hindered. They often bring destruction and become a burden and drag on you. You should pay special attention and take precautions!

Your health fortune this year will be the best in the middle of the year (lunar calendar). Your physical condition seems to have become more stable, and your immunity has also recovered slightly. Therefore, you should seize the middle of the year (lunar calendar) to get more Fitness activities to effectively enhance your health. The end of the year (lunar calendar) is the weakest time of the year. Your physical condition declines significantly and your health is less stable. Therefore, you should not be too optimistic at the end of the year (lunar calendar). You should pay more attention to taking care of your body and be prepared for any adverse events. Comfort should also be checked as soon as possible. As for the beginning of the year (lunar calendar), it is not good. Your physical condition has declined slightly and you will be a little weaker than expected. Therefore, you should pay more attention to your health and take more care.

If we look at it by month, the best time is April 2013 (4/9-5/9). With a little care, the body can maintain normality and the immune system can be significantly improved. My physical fitness has also been strengthened, and my sports performance is quite close to my expectations. Even if my body feels a little uncomfortable, I can recover as soon as possible. The weakest time of fortune was in October 2013 (10/4-11/2). My physical condition was really not ideal, my physical fitness and immunity dropped significantly, and my sports performance always fell behind. Pay careful attention and strengthen medical care, which will have a serious impact on your health.

Health care priorities

This year’s health care priorities for “spleen” organoids (including spleen, stomach, muscles, limbs, lips, esophagus, etc.):

< p> Exercise or labor should be exercised in moderation. For exercise and fitness, you can mainly take a walk or do Tai Chi. You should do it easily without exerting too much effort. You should feel a little tired and sweat slightly. It is advisable to avoid sweating profusely, especially if you just Never work or do exercise immediately after eating.

It is sweet and enters the spleen, so you can consume some sweets in moderation, such as honey, brown sugar, oligosaccharides, sweet potatoes, lotus seeds, etc., which will help to whet your appetite. However, you should avoid eating snacks with high sugar content. The alternative is It is to eat more fruits and use the sweetness of fructose to strengthen the spleen.

As long as you usually eat more rice, you can nourish the spleen, stop diarrhea, and benefit the five internal organs. You can also use Sishen Decoction as a medicinal diet to strengthen the spleen and remove dampness. When the mouth is dry, you can add some mung beans to strengthen the heat clearing. It is best to eat less cold or sticky foods, such as noodles, glutinous rice, fried foods, etc. These foods will increase the burden on the spleen and stomach and make it more difficult for moisture to be discharged from the body.