Living is a process from birth to death. The living subject is ourselves. In this process, we can enjoy different States: depressed, numb, enthusiastic, active, at a loss, false, dull and true. Enjoying these States is our life, and we can complete the process of life with different emotional experiences. \x0d\ As long as we still have feelings, living is meaningful, and its significance lies in the fact that we have gone through this process. No matter what your life goal is, you are completing a life experience. Without a clear goal in life, you are also completing another life experience. No matter what kind of life experience, its continuity is our life. \x0d\ Our life can be transformed from one state to another, so that we can taste different lives. Then, any state actually has its process and continuity. Its process lies in that it will have a period of time, during which we will enjoy pain, happiness, dullness and enrichment. Its continuity can be compared to inertia in physics. Although the state has changed, it still has some influence. Just like the waves in the sea, although the surface is calm after disappearing, its strength is still there. If we understand the concept of being alive, we will find that no matter what kind of lifestyle, it will become the past, and the rest is only the memory of life experiences in our hearts. If we are trapped in this, perhaps we should look at this process with a transcendental vision, because only transcendence can turn illusion into reality \x0d\ numbness into enrichment. Only in this way can we become the masters of the process and enjoy every state of life with a positive attitude. \x0d\ If you can understand the above contents and actively adjust your mentality and ideas, you will find that life is full of sunshine. When we find sunshine, our hearts are no longer empty, but full and happy.