According to Sogou Encyclopedia, the records of junior high school follow-up activities can write about daily work and life experiences, what I did, what problems and puzzles I encountered, and what efforts and studies I made to finally solve the problems.

1, you can write about your mood and state, what you saw, what you heard, and what interesting truths and experiences you learned from the activities.

2. You can also write a plan for the future and improve your comprehensive strength.