Clean snakehead, coat it with starch, and wash it twice to remove mucus.

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Cut the fish into pieces, marinate it with cooking wine and salt for half an hour, coat it with starch, heat the fish in oil, and fry it on low heat until both sides are golden. Add water to the fish pieces, add onion, ginger, garlic, soy sauce, sugar, salt and star anise, boil over high fire, and collect the juice over low heat.

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About ten minutes, just collect the juice.

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The mullet is cold and sweet, and enters the spleen and stomach. It contains protein, fat, inorganic salts, vitamins, amino acids and various trace elements. It can benefit the stomach and spleen, clear away heat and remove blood stasis, promote diuresis and reduce swelling. Taking it for a long time can not only benefit qi, but also treat beriberi, edema, edema of pregnancy, damp arthralgia, hemorrhoids and other diseases. At the same time, it also has certain curative effect on pneumonia, acute nephritis and pharyngitis. Snakehead is rich in nutrition, which can supplement many essential amino acids, and is especially suitable for people with physical weakness, anemia and malnutrition. Eating snakehead regularly can also enhance the body's disease resistance.

The main function of mullet is to promote diuresis and reduce swelling, invigorate qi and blood, and enhance human resistance. Mullet soup is rich in trace elements such as protein, fat, inorganic salts, vitamins and amino acids. If taken for a long time, it has a good effect on treating pneumonia and acute pharyngitis. Its nutrition is very rich, which can supplement nutrition for the weak and enhance the body's disease resistance.

Mullet is a home-cooked dish, which is not only nutritious, but also has certain medicinal value. Eating mullet soup often can improve anemia. Mullet is one of the main raw materials for synthesizing human hemoglobin because of its high iron content. In addition, mullet has a high content of protein, which can synthesize hemoglobin together with iron. It is an advanced tonic, which is very suitable for postpartum and postoperative patients who have recovered from a serious illness.