Eat eel for aphrodisiac! Trace elements and contents can refer to the encyclopedia. When I was a child, I liked to catch and eat, but since I left the countryside for the city, I rarely eat eels. This is based on too much playing in the water after a few hours and too many traces of artificial feeding. Over time, the aquatic products stuck to me have lost their taste!
Lecithin ingested from Monopterus albus can improve memory by 20%. In addition, it is worth mentioning that the content of vitamin A is relatively high, which helps to maintain vision and improve immunity. Monopterus albus is beneficial to improve blood sugar.
Traditional Chinese medicine believes that Monopterus albus enters the liver meridian, spleen meridian and kidney meridian, which has the effects of nourishing qi and blood, nourishing liver and kidney, strengthening bones and muscles, and expelling wind and dampness. For men, it has been thought that it has the effect of eliminating fatigue, impotence and low back pain since ancient times.
Monopterus albus
Materials:
Monopterus albus 500g, 3 dried red peppers, 2 garlic slices, ginger 1 slice, half onion, and appropriate amount of onion.
Seasoning:
2 tablespoons of vermilion sauce, seafood sauce 1 tablespoon, 2 tablespoons of sugar, light soy sauce 1 tablespoon, proper amount of Shao wine and a little sesame oil.
Exercise:
1. Peel and pat garlic flat, shred onion, cut onion into sections, peel and slice ginger.
2. Thaw the eel, cut it into sections, and blanch it with boiling water to remove blood.
3. Cut the green and red peppers into pieces, fry them in the oil pan, add some salt to taste and set aside.
4. Stir-fry the dried red pepper, ginger, onion, garlic and onion in a wok, add two sauces to the seasoning and stir-fry until fragrant, pour in the eel section, stir-fry with soy sauce and sugar, pour into a casserole, and heat in a microwave oven for 8 minutes with high fire.
5. Take out the casserole and hear the words "guarantee white otter" in the casserole? Hey? Are you tired? Around the edge? Kick? Iridium lead? What's the matter with you? Dental caries? Steady and pure? /p & gt；
According to Compendium of Materia Medica, Monopterus albus has the functions of enriching blood, invigorating qi, diminishing inflammation, disinfection and expelling wind and dampness. Monopterus albus is sweet in meat and warm in nature, and has the effects of tonifying middle energizer, benefiting blood and treating deficiency. It is used as medicine by people. According to legend, some ancient Hercules had great strength because they often ate eels. In the past, tramps were usually called people who sold powerful drugs. The main formula in Hercules Pill is Monopterus albus!
There is a saying in Jiangnan: "Monopterus albus participates in summer." It is said that eating eel is the most nourishing at this time of summer. In the month before and after the summer heat, eels are the most plump and nourishing. Remember to eat eel! Take care of yourself!