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A triathlon with will, challenge, will and physical strength.
Triathlon is a new comprehensive sports competition. The competition consists of open water swimming, road cycling and road long-distance running in sequence, and the contestants need to work hard to complete the competition. In 2000, AD was included in the official event of Sydney Olympic Games, and became the event of Asian Games in 2006.

The historical origin of triathlon with both will and physical strength originated in the United States. 1974 In February, a group of officials of sports associations gathered at an awards banquet held by the swimming club to argue: which sport in the world is the most challenging and challenging; Can best test people's will and physical fitness? Some people say it's football, some people say it's swimming across the sea, some people say it's football, others say it's long-distance cycling, mountaineering marathon and so on. They hold their own opinions and argue endlessly. Finally, John collins, a naval officer stationed in Hawaii, suggested that whoever can swim 3.8km in the rough sea, cycle around the island180km in one day, and finally run the Honolulu Marathon for 42.195km nonstop, is the real iron man. Collins's idea was supported by everyone, so the next day, 15 people took part in the competition, including 1 female players, and as a result, 12 people completed the competition. Thus, a new movement that challenges nature and overcomes self was born in this dramatic and adventurous situation. At that time, the first place in the competition was 1 1 hour 46 minutes. After that, people combined these events to complete swimming, cycling and long-distance running at one time, and called it triathlon, which challenged athletes' physical fitness, speed and skills, and regarded this competition as the first world triathlon championship.

1974 15 people challenged the triathlon scene? Regardless of the distance of ap.ironman triathlon, triathlon is a multi-sport that completes swimming, cycling and running in succession. There are many distances for the contestants to choose and participate in the three-track race. Generally, it is divided into four distances: semi-standard iron man (sprint), full-standard iron man (Olympics), semi-super iron man (semi-iron man) and all-iron man (all-iron man). The International Triathlon Federation has many competitions every year, including Olympic Standard Distance Triathlon World Championships, 10- 12 Station Triathlon World Series, Long Distance Triathlon World Series, Standard Distance Triathlon and Long Distance Triathlon World Championships, as well as Winter Triathlon, Indoor Triathlon, Disabled Triathlon and Youth Triathlon. Competition is generally divided into elite athletes, young athletes and amateur age groups.

The rules of triathlon provided by Fenglin Publishing House are a severe test of skills and endurance. This tough competition includes three parts: swimming, cycling and road running, in which the men's and women's triathlons are held on the same route at one time.

1 of swimmers must wear swimming caps, goggles and swimsuits. Don't dive when swimming in the water. Players should pay attention to their own safety, keep a safe distance and avoid injury. Athletes are not allowed to wear any swimming AIDS. For example, feet, gloves, paddles and floating boards are forbidden. Players should enter the player number in the position designated by the referee until the end of the game, which cannot be erased. In the swimming competition, if you feel unwell or need rescue, you should stop swimming immediately and wave your swimming cap high so that rescuers can go to the rescue. When overtaking the top player, you must overtake from the left side without affecting the other side. Be present on time and obey the instructions of the referee. Bicycles, bicycles and helmets must wear numbers according to the regulations of the General Assembly. You are not allowed to take part in the competition without wearing a helmet. Don't wear cycling clothes when riding. If the bike is broken, you must repair it yourself and you can't borrow tools or parts from others. During the competition, it is forbidden for players to assemble in parallel or in groups, and a safe distance should be kept. It is particularly dangerous in transition areas, water supply stations, bends, narrow places, and turning points. To ensure safety, you should slow down. Free vehicles are not allowed to be replaced during the competition. If the vehicle cannot continue riding due to damage, the rider can push the vehicle back or back to the conversion area without external assistance. When overtaking, you should keep an interval of more than 1.5 meters and overtake quickly on the right side. If you can't overtake within 15 seconds, you should automatically return to the original position, which is not parallel. Those who are surpassed should not use traps to prevent others from surpassing. No external force is allowed to play the game, and offenders will be disqualified. When reaching the finish line, the racer must put the free car in his position before he can run the road race. Three-person race. Participants must wear clothes marked with numbers on their chests and backs. People without numbered cloth are not allowed to take part in the competition. Players are not allowed to use other forces to participate in the competition, and offenders will be disqualified. It is not allowed to collide or block other players during the competition, and offenders will be disqualified. If a player is unwell or weak, he can send a signal to the referee, who will take off the number cloth to stop the game. Transition zone In each stage of triathlon, there will be transition time between different sports, which is called T 1 and T2, which refer to the time from swimming to cycling and from cycling to running respectively. Iron man veterans know that these transition times will also be included in the calculation of iron man's completion time. Time in the transition zone is likely to determine the outcome, so the transition zone is not a place for you to relax, but to make good use of the time in the transition zone to recover your strength, take a short rest, supplement your nutrition, and complete things such as makeup, sun protection and going to the toilet.

Etiquette for watching triathlon When watching the game in the venue, the audience should be present on time and undergo security check to avoid affecting others to watch the game and live broadcast. At the same time, spectators should abide by the relevant regulations of the competition site, and are forbidden to enter the competition work management area, walk through the competition channel and track isolation facilities. When passing through the entrance and exit of the competition channel, you should obey the command of the management personnel. When watching the game along the track, the audience should follow the instructions of the managers and don't cross the track, so as not to affect the players' competition or cause harm to the players and themselves. Watch the game rationally and don't throw water bottles and items at the track. In addition, spectators are not allowed to throw water or pass drinking water to passing athletes, and help athletes with bicycle problems to repair their cars. Triathlon is a high-intensity endurance competition, which tests athletes' physical strength and will. During the competition, when the athletes pass by, the audience should applaud and cheer for the athletes enthusiastically. Encourage athletes to overcome their brave spirit, encourage them to work hard and climb the peak of the competition. After all, without these willpower, it is really a very difficult challenge!