Traditional Chinese medicine bears the experience and theoretical knowledge of ancient people in China in fighting diseases. It is a medical theoretical system gradually formed and developed through long-term medical practice under the guidance of ancient naive materialism and spontaneous dialectics. ?
Based on the theory of Yin-Yang and Five Elements, TCM regards the human body as the unity of qi, shape and spirit. Through the method of "looking, listening and asking", it explores the cause, nature and location of the disease, analyzes the pathogenesis and changes of viscera, meridians, joints, qi and blood, and body fluid, and judges the rise and fall of evil, and then obtains the name of the disease.
Based on the principle of syndrome differentiation and treatment, the treatment methods of "sweating, vomiting, purgation, harmony, warming, clearing away heat, tonifying and eliminating" are formulated, and various treatment methods such as traditional Chinese medicine, acupuncture, massage, cupping, qigong and diet therapy are used to restore yin and yang of the human body.
Health tips:
When we get up in the morning, we should brush our teeth first and then drink water. Most people are used to drinking water before brushing their teeth, which will bring food bacteria that were left in their mouths and fermented all night into our bodies.
Eating a tomato or apple a day can meet the demand for vitamin C for one day.
Soaking your feet with vinegar every night before going to bed can help you sleep, and play a role in strengthening your body and calming your nerves.