Resource link:
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Extract code: pgdt title: You are far more powerful than you think.
Author: [Norway] Eric Bertrand Larsen
Translator: Wang Cenhui
Douban score: 7.4
Press: Beijing United Publishing Company
Publication year: 20 15- 1
Pages: 400
Content introduction:
Why do you always say "do it later" when you know what to do?
Why do you bite your teeth and stomp your feet again and again and swear to change, but they all end in failure?
Why don't swearing, swearing, letting others supervise, and even asking for help from a psychiatrist work?
This is because your mental model always stays in the comfort zone. You are too polite to yourself!
Bertrand Larsen, Norway's top spiritual trainer, believes that all challenges are spiritual challenges, and the only real opponent is yourself. If you can't reach your goal, you may be more tolerant of yourself. Therefore, after serving in the airborne special forces for many years, he created a set of Bertrand spiritual training that combines military training, psychology and the experience of successful people, so that anyone can control his mind, go beyond the limit, resist temptation, overcome difficulties, control his willpower and strengthen his psychological quality.
Most importantly, Bertrand's spiritual training can make you experience the peak experience of finding the best of yourself, and make you willing to pay for your goals, without feeling hard at all!
You can make full use of this book to motivate yourself to change the trajectory of your life. The only question is whether you have the courage!
You will be able to:
After work, you will take the initiative to exercise and go to bed early instead of sitting on the sofa watching TV.
You won't stay in bed in the morning, but get up with your eyes open.
On the way to work, your mind will not be blank, but you will be excited to expect the progress of the meeting.
Every time you face a difficult task, you can play 100% strength, not just 70% to 80% ability.
About the author:
Eric? Bertrand? Larsen, Norway's top psychological trainer, enterprise human development consultant. Before becoming a mental trainer, Bertrand was an officer of the Norwegian airborne special forces and went to Afghanistan to perform tasks. After leaving the army, he entered the Norwegian School of Economics and Business Management and obtained a master's degree in economics and business.
He is currently the most popular psychological coach in Norway. His clients include business leaders, Olympic athletes and many top athletes, and he often receives invitations for transnational training and teaching.