China's spring-eating culture has a long history. What do people say about eating spring?
Generally speaking, eating spring means eating Toona sinensis. This is a tree vegetable, which is rich in various nutrients. Every 100g of Toona sinensis leaves contains 9.8g of protein, as well as a lot of calcium and vitamin C, which is a very rich substance among various vegetables, and this substance also contains very rich polyphenols antioxidant components, so it is known as seasonal vegetables.
Why eat spring? What are the unique nutrients of Toona sinensis?
This is a fixed custom and has many functions in this kind of food. In a previous ancient poem, the eating method of Toona sinensis was recorded. Toona sinensis can strengthen the stomach, stop bleeding, kill insects and treat dysentery. The chemical composition of the substance is complex, it contains a large number of bioactive substances and has a wide range of pharmacological effects, so it has great development value in health care. It is precisely because eating spring is a rule left a long time ago, and Toona sinensis is good for the body, so this habit has been passed down to this day.
It's okay to take it in moderation. blanch it when you eat it.
Many scholars believe that there are some carcinogens in this food. However, this view has also been confirmed by many scholars. Everyone thinks that plants will be transformed into nitrate or nitrite more or less by absorbing some elements in the soil during their growth. This is a very normal phenomenon. In fact, the nitrite content in the buds of Toona sinensis eaten by people in spring is relatively low. Therefore, consumers should recognize this situation. Only by mastering more comprehensive knowledge of popular science can they better protect their health and avoid following the crowd. Do you know the meaning of eating spring now?