"On Health" records that "Albizia julibrissin relieves qi and Hemerocallis lilies forget their worries", which means that taking these two medicines can make people feel happy and relieve their troubles. Albizia Albizia, that is, the bark (flower or bud) of Albizia, is flat in nature and sweet in taste. It has the effects of calming the nerves, relieving depression, promoting blood circulation and reducing swelling, and is a commonly used Chinese herbal medicine. "Shennong Materia Medica" records that Albizia Albizia bark (flower) "governs the five internal organs, harmonizes the mind and makes people happy and worry-free". HEMEROCALLIS HEMEROCALLIS, also known as HEMEROCALLIS HEMEROCALLIS and HEMEROCALLIS HEMEROCALLIS, was named as a girl without worries in ancient times. It's cold and sweet. It is a dish that is often eaten in daily life. Fresh and tender, rich in nutrition, containing sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other essential nutrients. It has the effect of calming the nerves and helping sleep. Modern research has proved that it has good brain-strengthening and anti-aging functions. Making the above two materials together with other foods into slimming soup can calm the mind, relieve depression and forget troubles. Materials: Cortex Albizziae (flower) 15g, Poria cocos 12g, Radix Curcumae 10g, floating wheat 30g, lily 15g, day lily 30g, 6 red dates, lean pork 150g, and 2 slices of ginger. Add 2500 ml of water, bring to a boil with high fire, then simmer for about two hours, and add appropriate amount of salt. Note that day lily is cool and should not be eaten more, otherwise it may cause gastrointestinal discomfort. Albizia Albizia bark (flower) contains saponin and tannin, which will cause uterine contraction of pregnant women, so pregnant women should eat it carefully. The above is reproduced from "China Traditional Chinese Medicine Network"