There is a Hercules named Miron. He can lift a cow.
The Greeks first used special equipment to develop strength and build up their physique. This kind of equipment is called "Hartree".
The two ends are big and the middle is small, so you can hold them with your hands.
It is very convenient to hold one in one hand when exercising, and you can do a lot of movements.
There used to be an iron ball beside the stadium in Athens. Only those who can lift the iron ball are eligible to participate in the competition.
In the sculptures of Greece and ancient Egypt, you can see the statue of Lux, who is burly and muscular, holding a thick round stick or other objects.
In ancient Scotland, it was also popular to lift heavy objects to show strength.
The concrete method is to lift the stone weighing 100 kg from the ground and then put it on the platform above 1.2 meters.
Anyone who can do this has the right to wear a tall hat, which is a symbol of adulthood.
Orient: China's Zuo's Spring and Autumn Annals records that Confucius can lift doors.
A "door" is a thick rod or bolt used to hold the city gate. It is made of hardwood, heavy and long. At that time, it was difficult for anyone who could lift the gate.