Canada 1
Canada has always been the dominant player in the field of women's ice hockey, and its women's ice hockey team has performed well in international competitions. Canadian women's ice hockey has a long history, a huge player base and a perfect training system. The Canadian women's ice hockey team has a high level of technology, tactics and physical fitness, and has won the world championship for many times with its excellent overall strength.
2. America
The American women's ice hockey team is Canada's biggest competitor, and the confrontation between the two women's ice hockey teams has always attracted much attention. The American women's ice hockey team is comparable to Canada in technology and physical fitness, with outstanding personal ability and tacit tactical cooperation. Although they constantly compete for the championship in international competitions, the American women's ice hockey team has always followed Canada in the world rankings.
3. Sweden
The Swedish women's ice hockey team enjoys a high reputation in Europe and is the leader of women's ice hockey in this region. The Swedish women's ice hockey team has a unique style in skills and tactics. Players have outstanding personal ability and are good at using fast break to break through the opponent's defense. The Swedish women's ice hockey team has achieved excellent results in international competitions many times, ranking among the top in the world.
The meaning of ice hockey
1, ice hockey can enhance the muscle strength of players. Ice hockey can enhance muscle strength, including core and leg muscles. It is beneficial to improve sports performance and reduce the risk of injury. In addition, it is a kind of high-intensity intermittent exercise, which can help burn fat and heat, and improve the efficiency of cardiovascular system, thus providing oxygen to muscles faster.
2. Ice hockey can improve the coordination and balance ability of athletes. In ice hockey, the ice hockey will move quickly on the ice. Players need to pass and catch the ball, and also capture the movements of the ice hockey and other players. This process can exercise the players' reaction ability and agility. Ice hockey can also improve players' balance and enhance their hand-eye coordination.