Disadvantages of eating rice noodles: 1. Rice flour was a kind of food in ancient China. Modern rice flour is different from traditional products because of the introduction of mechanized production and the improvement of production. 2. Although the raw materials are different, if the products are produced normally, no matter rice flour or rice flour, they do not contain harmful substances and should be healthy food. But now rice noodles are not safe. Because rice is not properly used, rice noodles will be easily broken, so many small factories have added "hanging white blocks" to make rice noodles very stiff and keep cooking, but "hanging white blocks" are toxic substances and harmful to human body. At present, most small restaurants use this kind, and vermicelli has the same problem, but rice noodles are the most serious. Nowadays, many people make rice noodles for economic benefits. In order to reduce the cost and make the rice noodles not easy to break, white pimples are added. If this substance accumulates in the body due to long-term consumption, it will make people prone to aplastic anemia; In order to make the rice noodles more gluten-free, alum is added. Eating too much of this stuff will greatly increase the risk of Alzheimer's disease. Moreover, these substances are carcinogens, and eating more is extremely harmful to the body.
The benefits of eating rice noodles
1, what should I do if I eat too much rice noodles?
Rice flour is not fried food, and it is not as easy to get fat as instant noodles. But pay attention to seasonings, some are too oily, some are very spicy, and it is easy to get acne. The raw material of rice flour is rice, so the calories are similar. Eat rice noodles with side dishes, or the nutrition will not keep up. Also, many people add white lumps when making rice noodles. If this substance accumulates for a long time, it will cause aplastic anemia! Alum is a coagulant, which is added to it. In fact, it's not too bad, but because absorbing ions, that is, aluminum, is harmful to human body, especially in intelligence, it is recommended to eat less!
2. Nutritional analysis of rice flour
Rice flour is rich in carbohydrates, vitamins, minerals and enzymes. They are cooked quickly and evenly, resistant to boiling, refreshing and smooth, and the boiled soup is not turbid and easy to digest. They are especially suitable for hot pot and casual fast food.
3. The therapeutic effect of rice flour.
Rice flour has the effect of invigorating stomach and promoting digestion, and is mainly used to treat malnutrition and loss of appetite.
It is suggested that the nutrition of rice flour is easy to be lost during brewing, so rice flour should be mixed with various vegetables, meat, eggs and scraps to increase nutrition. Good quality rice noodles are rich in nutrition. Rice flour is rich in carbohydrates, vitamins, minerals and enzymes. They are cooked quickly and evenly, resistant to boiling, refreshing and smooth, and the boiled soup is not turbid and easy to digest. They are especially suitable for hot pot and casual fast food. Rice flour is nutritious and easy to digest. Eating rice noodles during menstruation can just make up for menstrual constipation. Some people say that "eating a bowl of rice noodles crossing the bridge is equivalent to eating a plastic bag", which has no scientific basis unless the rice noodles are fake and shoddy.