But this is no excuse for us. Others can be calm in the interview. Why can't we?
0 1 Practice speaking more and seize every opportunity to exercise. If we say that in such a short time to prepare for the interview, we should greatly improve our courage and make ourselves uncharacteristically in an instant, and we are not nervous at all during the interview, the possibility is not great. Then we should train deliberately at ordinary times. In my opinion, the effect of accumulating bit by bit at ordinary times is definitely better and more stable than that of short-term intensive training, and quantitative change will definitely bring qualitative change. In addition, it is also very beneficial to our own development. After all, eloquence is not only useful for interviews, but also beneficial to our future career development and interpersonal communication.
Therefore, at ordinary times in the unit or company, you can try to express your opinions actively and enthusiastically on a large number of occasions, such as meetings, parties, dinners, KTV, etc. Don't be too formal, just tell jokes and talk about our experiences and ideas. Or in group activities, such as speaking, singing, group building, etc. You can also actively register, show yourself and exercise your courage and eloquence.
It is strongly recommended that you give yourself enough confidence. When interviewing in a public institution, I feel nervous, mostly because I don't believe in myself and scare myself: What should I do if the topic is difficult? What if my opponent is better than me? What should I do if I don't play well on the interview day? In fact, there is no need to worry about these problems at all, or it is impossible to change anything no matter how worried you are. If you think blindly, you can only get yourself into a whirlpool of confusion and doubt and aggravate your nervousness.
I have always believed that strength is the foundation of our confidence. If we lack strength, we are blind and confident. Therefore, first of all, we must have scientific training methods, coupled with our unremitting efforts, so that we have enough strength, then self-confidence will follow.
Secondly, I should also actively hint to myself that I beat hundreds of people in the written test, and I am also one of several candidates on the interviewer list. I definitely have the strength to beat others. There are always people who want to be admitted. Why not me?
Only by giving yourself enough self-confidence, can self-confidence gradually replace nervousness and keep it away from you.
Learn to relax and release stress appropriately. The interview time of public institutions is tight and there are many learning contents. During the preparation period, just like our college entrance examination, the study time is more than 8 hours every day, which is fast-paced and high-intensity, which makes it difficult for us to adapt.
We all say that only by combining work and rest can we balance the relationship between study and relaxation and improve the learning efficiency to the greatest extent. Don't just study hard and devote yourself to the interview. Your body and energy don't allow you to do this at all.
Therefore, you should learn to relax after studying. After studying, we can browse the news, watch a short film, or invite friends to climb mountains and play ball games on weekends to release our pressure and relax our tense strings. Only in this way can we make ourselves more creative.
Everyone will be nervous during the interview. You can simulate the interview more, for the knowledge points that may be involved. You still have to master it in advance, and you can find an experienced person to help you, so you can get twice the result with half the effort. Finally, you can customer service your own psychology and tell yourself that you can. Wish you success!
Hello, I'm glad to answer your question. First of all, congratulations on your arrival. Interview nervousness is a common problem for most people, not only in institutions, but also in normal interviews. Usually, you can simulate the interview scene more, practice in front of the mirror, or practice with your parents. In short, you can learn more about current events and practice more!
Practice more and speak more, and seize every opportunity to exercise. Hello, Zhonggong Yunnan Recruitment Examination Network will answer your questions:
Guide reading
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A good beginning is half the battle. Recently, in class, I found that many friends can have a basic understanding of what we are talking about, and also have ways to think and answer questions, but many students always speak ill of us from the beginning. So today, I will give you some suggestions, hoping to help friends who are about to take the exam.
First, the beginning of comprehensive analysis
We say that at the beginning of comprehensive analysis, we must first express our value judgment of an event, so many small partners simply use it well, and start it up positively and negatively, which is very mechanical. So what's the most effective way to start?
1. Show your values
For example, some people say that honest people suffer, while others say that honest people don't suffer. what do you think? When we express our views, we can directly say that I don't think that honest people suffer, and the view that honest people suffer is one-sided.
2. Point out the nature of the event.
For example, we say that many schools now give students red exercise books, green exercise books, red scarves and green scarves. what do you think? Then we can directly point out from the beginning that such an incident directly reflects the unfairness of our education and must attract our attention.
For example, your opinion that kindergarten teachers often abuse children. We can say that the incident of child abuse by kindergarten teachers has essentially exposed the shortcomings in the management and recruitment of kindergarten teachers in China.
For example, a few days ago, People's Daily visited Lv Wen Town, a county in the west. On the folk culture street, lanterns are hung high, antique buildings, wood carving windows and blue brick walls are all painted, but the shops on both sides are deserted. Local merchants said that Folk Street was on fire for a while when it first opened, but the town was remote and there were no big attractions around, so many shops had to close. In view of the lack of characteristics of some characteristic towns, historical and cultural blocks have become a matter of great concern to all sectors of society. What do you think of this? We can say that characteristic towns have no characteristics, which shows that some places seem to be rich in cultural color, but in fact they lack deep foundation and uniqueness, which deserves our attention.
Describe an event
For example, the number of mobile phone users in China has reached 656 million, and the average daily "screen sticking" has reached 3.8 hours. "Low-headed people" have also become a common group in life. Nowadays, many people are so dependent on mobile phones that they even want to have a look when driving or walking. Accidents caused by playing with your head down are common in news reports. What do you think of the phenomenon of low-headed people? We can say that people with low heads can be seen everywhere in our lives, such as buses, subways, walking, airports and stations, and people who play electronic products can be seen at any time. This phenomenon is no stranger to us.
4. Combine the above essence with values
For example, there is a topic that * * * enjoys riding in many cities, but the following problems, such as stopping and misplacing, locking and destroying, are also thought-provoking Therefore, some people say that riding a bicycle is a magnifying glass of national quality and a microscope of government management. What do you think of the prospect of * * * enjoying cycling? Then we can directly show our point of view that * * * enjoys cycling as a product of * * * enjoying the economy, which solves the problem of people's last mile well, but it also exposes many problems. I think as long as these problems are solved, the prospect of Leqi is still very optimistic.
For example, we are talking about frequent conflicts with residents in view of the current incident of disturbing the people by the square dance aunt. what do you think? It can be said that the square dance aunt incident really gave us a headache. The essence of analyzing the problem lies in the conflict of rights. According to the Constitution, citizens have the right to rest. At the same time, citizens also have the right to participate in spiritual, cultural and recreational activities. When these two rights conflict, then only better mutual understanding and tolerance is the fundamental to solve the problem.
Second, the beginning of the planning organization
1. Explain the purpose and significance.
For example, if the unit asks you to have an outing for veteran cadres, how do you organize it? We can directly explain that the unit asked me to organize an outing for veteran cadres to have a good time and leave good memories. I will focus on several aspects to carry out my work.
2. Direct purpose plus indirect purpose
For example, in order to further promote the construction of "Internet+government services" platform, the unit is going to carry out an e-government platform research work, and the leaders will send you to investigate. How do you organize it?
It can be said that, in order to understand the problems existing in the e-government platform and better build the Internet+government service platform, I, as a government worker, must seriously complete the task.
Show the principles of doing things
For example, the unit will hold reading activities, but everyone's enthusiasm for the previous activities is not high. The leader gave me this job. How should I organize it? Then we can say that reading is a very effective way to improve everyone's cultural knowledge. I will pay attention to this problem in this activity, pay attention to everyone's experience and feelings, adjust my plan in time, and strive to do this activity well.
Third, the beginning of interpersonal relationship.
1. indicates importance
For example, if you are a new employee, you work hard, and your leading colleagues are alienated from you. What should you do? It can be said that a harmonious office atmosphere not only affects work efficiency, but also reflects the cohesion of the unit. Therefore, I will actively try to ease the relationship.
Analyze the reasons
For example, an old colleague in your unit helped you avoid your mistakes at a critical time, and then he pointed at you and embarrassed you, and the leaders and colleagues also doubted you. What should you do? We can say that my present situation is actually quite embarrassing, but the reason is also due to my lack of ability, so I will be brave after shaming and better improve myself.
Statement principle
For example, your friend asks you for help, which is within your authority, but it is against the principle to help. What should you do?
We can say that my friend thought of asking me for help when he was in trouble. I am very touched, but I will try my best to help her while adhering to the principle and bottom line.
I hope the answer will help you. For more information, please visit Zhonggong Yunnan Recruitment Examination Network.