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The moment you write it down, what you experienced has become history.
Recently, the temperature in Beijing has dropped again. It's a fine day, sunny and breezy, but I can't go out and feel it.

Life is occupied by daily life, and homework, exams, internships and duty are around every day, reminding me that I have no free time.

But obviously there are many things, but people are lazy

Sitting in the empty duty room all afternoon, I didn't have any motivation, didn't read any words and didn't finish any homework. I obviously don't want to waste time.

Looking through Zhihu, I searched countless questions about how to improve myself, how to study efficiently and how to arrange time.

Most of it seems reasonable, but it seems to be just a general statement.

Then the time really in your own hands has passed in the process of searching.

I seem to have learned something, but I don't seem to have caught anything.

Obviously, in such fine weather, you should go out for a breath of fresh air, take a photo of your life and experience the fun of life.

But I wasted all my time on my mobile phone.

I think I can find my own answer from other people's answers.

In fact, there is introspection every time.

I regret it every time, why I can't concentrate on what I'm doing now.

But I can't control myself, just like another irrational villain in my head, who keeps grasping the control of my brain and telling me to eat, drink and be merry and live in the present.

No problem. Eat, drink and be merry, and live in the present, all of which are your own ideas.

It's just the lack of a balance between hard work and fun that makes me feel bad.

There is no point in being afraid of wasting time while playing.

When I study, I feel that other people's lives are rich and colorful, but I want to be here with loneliness.

When you can't find a balance, you will find that you can't do anything well because you have scruples.

Always be swayed by considerations of gain and loss

The balance point is not difficult to find.

It only takes 10 minutes to write down your feelings and thoughts, whether on white paper or on your mobile phone.

No order, no rules.

Write down everything you think, and then you will find the magic of words.

Between a pinyin or a painting, you will find that words are really a good thing.

From the moment we write it down, we will calm down, think about ourselves and sort things out.

Maybe the language is not so beautiful, and the writing can't reach the level of a writer.

But it expresses the true inner thoughts.

Life is anxious, and it is often difficult to control your emotions in life.

Or pain, or anger, or incomprehension, or sadness.

At this time, you might as well calm down and write a paragraph to express your current mood.

You may find that this terrible life experience has become a thing of the past at the moment of writing it down.

You also found your inner balance.

Looking back on this tangled and helpless time, you will find that survival is not that difficult.

May everyone write their inner thoughts, touch them and understand them.

All thoughts are their own, and there are a thousand Hamlets in the hearts of a thousand people.

The inner answer should not come from other people's answers, but should be mastered by yourself.