1, a cup of warm water to moisten the throat.

2. Open your chest, turn your neck and rub your face to stretch your body and mind.

3. Make a bubble sound and get into the state. (3 minutes)

Basic Training of Broadcasting Hosting-Oral Practice

1. Open your mouth and move your jaw. (1 min)

2, lips-pursed, left, left and right, DuDu, start. (2 minutes)

3, tongue body exercises-stretch, scrape, top, turn, bounce, tongue tip/tongue surface/tongue root. (3 minutes)

Basic Training of Broadcasting Hosting —— Breathing Training

1, inhale-nose and mouth at the same time, sink-sink to the bottom of the lung, hold the diaphragm and abdomen, and breathe-smoothly and evenly. (2 minutes)

2, slight humming, through I, A, O to understand the different feelings and control requirements of the breath before, during and after the sound. (3 minutes)

3. Count the red flag, gourd and jujube. The control of breath in normal sound state can match the change of rhythm. (5 minutes)

Basic Training of Broadcasting Hosting-Oral Training

1, tongue twister, quasi-first tone, fast as a supplement-means. (10 minutes)

(1) 800 vanguard ran to the north slope, and the artillery ran side by side to the north. The artillery did not dare to touch the pacesetter, and the pacesetter did not dare to touch the artillery gun.

(2) My brother crossed the wide ditch with a melon basket on his arm and quickly crossed the ditch to see the strange dog. Just look at the buckle of the melon basket. It's empty.

(3) There are 44 stone lions in Shishi Temple, and 44 stone lions eat 44 wet purple persimmons.

Basic training of broadcasting and hosting-four words

Pay attention to the sound, rhyme, tone, lift, hit, stand and relax.

(Yin and Yang go up) The soldiers are stronger than Ma Zhuang. Mazhuang is aboveboard, the mountains and rivers are everywhere, the mountains and rivers are beautiful, the heart is clear, the air is cool, calm, outspoken and indecisive.

(Going to Shangyangyin) Sailing against the current, rejuvenating with wonderful hands, in full swing, it is hard to believe that I really left my hometown and was covered with bruises. At dusk, I left the mountain and the morning bell was broken.

Broadcasting hosts basic training-poetry, adding emotion and rhythm.

(1) The mountains cover the white sun, and the oceans drain the golden rivers, but you can broaden your horizons by going up a flight of stairs.

(2) Rizhao incense burner produces purple smoke. Looking at the waterfall hanging in Qianchuan from a distance, it is suspected that the Milky Way has fallen for nine days.

(3) Where the yellow crane used to carry saints to heaven, now only the Yellow Crane Tower is left. The yellow crane will never return to earth, and the white clouds will never fly. Every tree in Hanyang has become clear as water, and Nautilus Island is a nest of fragrant grass, but I look to my hometown, and the twilight is getting darker and there is a sad mist on the river waves.