Growing in mixed coniferous and broad-leaved forests or deciduous broad-leaved forests dominated by Korean pine at an altitude of several hundred meters between 33 and 48 degrees north latitude, ginseng is also known as the king of Radix Scrophulariae, goblins, sacred grass and white grass, and is one of the famous "three treasures" in Northeast China.

Ginseng has strict requirements on soil, and the soil suitable for growth is brown forest soil with good drainage, loose fertility, moist and cool air and deep humus layer or brown forest soil with mountain ash.

Benefits and precautions of eating ginseng.

I. Benefits

It can greatly replenish vitality, soothe the nerves, increase intelligence, restore pulse, enhance immunity, invigorate spleen and lung, promote fluid production and quench thirst. Women who eat ginseng can also play the role of beauty beauty.

Second, matters needing attention

1, which may cause insomnia, weight loss, even diarrhea, edema and high blood pressure.

2. People with qi deficiency cannot take ginseng for a long time;

3. Some people have indigestion, abdominal distension and loss of appetite after taking ginseng. At this time, they should stop eating or reduce their consumption.

4. Headache, head swelling, fever, nausea and vomiting in the elderly.

Children had better not eat ginseng, the function of children's body organs has not improved.

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